Table of Contents
When you feel that you lack self-worth, you deprive others of what you have to give. You’re not giving the gifts that you were meant to give in your world that others are waiting to receive from you. As we have said many times, if there is something that excites you, something that you have to give, some way of expressing your true self, there will always be someone waiting to receive that from you.
And by feeling or believing that you are not worthy, not deserving of acting on your passion, you are actually holding back those things that others are waiting to receive, that they may need in their lives. Each and every one of you has something to give, has something of benefit, of service to others, that is simply representative of nothing more complicated than being your true self and expressing that truth in whatever way, shape, or form excites you the most, is most representative of your peace, your balance, your passion, your joy.
Holding back on that also then allows you to feel diminished, devalued. The idea of course of believing that you are unworthy, as we have said from time to time, is proven to be false by the fact of your existence. For again, creation does not make mistakes. And if you were truly unworthy, you would not exist. So if you exist, which you do (or you wouldn’t be hearing this), then creation must need you. You must be that important, or all that is couldn’t be all that it is, or all that it could be, without you. So you are worthy on the most basic level by the fact of your existence itself.
And any time that you buy into the idea that you are not worthy of your life, not worthy to be who you truly are, who you know yourself to be, who you prefer to be, not worthy, not deserving to live your dreams, then you are engaging, as we have said, in an argument with creation that you will never win because you will never cease to exist. That is simply not possible. Existence is your basic quality—to be. And therefore that basic worthiness, if you can understand that from that level, can begin to filter into the rest of your life and all the expressions of your true self that are reflective of your natural existence, of who you are as the unique individual you have been created to be.
Symptoms of Lack of Self-Worth
But if you buy into the idea of lack of self-worth, there are many different kinds of symptoms that will happen, many different kinds of expressions that will come from that negative belief about yourself.
First and foremost, of course, the ones that seem most obvious is that you can experience what you call depression, which is again the negative view of what the natural state is, which is simply compression—which means you withdraw into the center of your being, where you know the answers lie when you cannot find them outside. That’s a natural experience. But if you negate it, if you give it a negative definition, then it becomes the experience of depression, as if something is wrong about going within. If you allow it to be the natural experience of compression, you will simply find the answers you seek. You will then emerge, having redefined yourself as a new person.
But again, buying into lack of self-worth may allow you to experience this as depression. And of course, people in that state can experience other side effects, not only mentally, emotionally—such as suicidal thoughts—but the idea also of physically causing disease within yourselves, to manifest the idea of how you see yourself, to create a reflection in the outer reality, the physical reality, representation and symbol of how you see yourself energetically, spiritually.
However, the ideas that you will always generally find that most people, even with the idea of lack of self-worth as a belief system, will attempt in some way, shape, or form to validate themselves. The only difference will be that if you actually are holding onto a belief that you lack worth, you will attempt all that validation outwardly instead of inwardly. You will not know how to validate yourself on your own, so you will seek it—if you seek it at all—through the idea of an exterior expression.
This kind of insecurity about yourself leads to a polarized expression of the ego. And in fact, those that are the most insecure, the most connected to the concept of lack of self-worth, will express their ego in a very exaggerated way to counterbalance and make up for the fact that they don’t actually believe they’re worthy. So they will attempt to express worthiness through the aggrandizement and amplification and blowing up of their ego, and express themselves in a very egotistical, very often narcissistic way. This should be the first clue that they really don’t have self-value in mind, because they are attempting to create an expression of it, but it’s in a sense an act, and they don’t really believe in what they are saying, in what they are doing, and what they are expressing. They just don’t want anyone else to know that they feel worthless, so they will put on a front.
And they will seek, many times again as a symptom that you can recognize in life, the idea of outside validation over and over and over again, requiring quite often the idea of others to validate them because they do not spend the time to validate themselves. So they will, in the sense, become very needy—very often will be one of the strong symptoms—requiring constant validation from those around them, since they will not give it to themselves.
This will of course create secondary negative effects in any form of relationship that they may find themselves in, because they will always be only relying on others to create the sense of worth that they simply didn’t give themselves. So you can look for these symptoms and understand that it is coming from a place where they do not feel valued and do not know how to give themselves the idea of self-valuation, self-appreciation, to the degree that if they don’t get it from others, if they don’t in some sense insist on it from the outer reflection, they will feel empty, bereft, abandoned.
But then another side effect of that, because they will awesomely be in denial of the idea that they are lacking worth because they don’t want to face that, is they will project onto others the idea that they are being abandoned, not being supported, not being valued by others, because they cannot face the fact that they are not valuing themselves because they believe themselves not to be worthy of value. But they are in denial of the fact that they are doing that to themselves, so they will always project it on others who are not then willing to do it for them.
These are symptoms as well of that self-devaluation, that lack of self-worth as a belief. So look for these symptoms and understand with compassion that such people may or may not be willing to receive new tools, new understandings of how they can know that they are valuable, know that they are worthy, know that they belong in creation, and begin to see themselves in a way where they don’t require constant reminders from those around them of how valuable they are, constant reassurance from those around them that they are worthy.
For that will not be a reflection that can last a long time, for others will sense that it is coming from a place of non-belief in what those people are saying to them. So even when someone might say, “Yes, you are worthy, yes you have value, yes I recognize these things about you,” because they are in denial of it within themselves, they may not actually even buy it from other people, though they may act like they do or act like they really need it. But they may not really still believe it, and thus they create a downward spiral of negativity that acts in many ways like what you would call a black hole in space, sucking up all the light, all the benefit, all the value they are given from others, to the point where others begin to realize that they cannot give them enough value, they cannot in any way, shape, or form validate them enough. And therefore they recognize that since all of that reflection is really just disappearing within that person and never actually being put to use in the sense of strengthening that person’s ability to know that they are worthy, know that they are valuable, the outside reflection will eventually usually stop, and it will then thrust the person devaluing themselves into an even deeper downward spiral that can again lead to the concepts of depression, senses of abandonment, suicidal thoughts, and all of those things that go with not being able to support the self, not knowing how to believe what others are telling them, and needing others to do it because they will not do it for themselves.
So take note in your lives in relationships when individuals are removing the platform from under their own feet, not able in their own minds to really stand, not able to give themselves the valuation that they truly need, constantly asking for recognition for everything that they may do instead of giving themselves the recognition in a humble way and being of service to others.
How to Help Others (and Yourself)
Allow yourselves more awareness, more conscious perception. And by all means, should you come across individuals devaluing themselves in that way, by all means share with them that they do not have to do so. By all means share with them that there are tools, and ideas and beliefs, by which they can know that they are valuable, know that they are worthy.
But also allow yourselves to recognize that unconditional love is not about continuing to support a vibration that is incompatible with your preference beyond a certain point. The most unconditionally loving thing you can do sometimes is to demonstrate the consequence of another person’s choice. And it may not be what they prefer, but it may be what they’re telling you needs to happen. Because if you do not give them a reflection of the consequence of what they are choosing for themselves, you give them no opportunity to change, no reason to change. It doesn’t mean they will change, but at least give them a reason to. For if they want to remain in a relationship with you, by being given a clear reflection of the consequence of constantly devaluing themselves and constantly needing others to validate them, by showing them that you can no longer do so because it’s actually not in their best interests for you to continue to support the negative behavior, you at least give them an opportunity to recognize that they may need to change if they wish to maintain the relationship with the real you, and not with who they actually insist that you must be—because that is not being in a relationship with who you really are.
So we would always encourage you not to reinforce the negativity, but to let them know there is always an opportunity to know how valuable they are, how worthy they are, and to give themselves what they need.
And the irony and the paradox in this is that when a person does in fact humbly value themselves, they will often find that others will value them quite often. And they will see the reflections of their self-valuation in your reality and in their reality. So use the power of the paradox to allow them to know that what they truly need will be given to them ironically when they don’t need it in a needy way. Because everyone needs validation, everyone needs to know they are worthy and deserving. Everyone needs to know that. But the point is to know that by the fact of your existence, you are worthy, you are validated, you are deserving. And when you can stand in that certainty and stand in that awareness and stand in that knowingness, you will get the reflections that you need of that worthiness, of that validity. It will simply be the reflection of the energy you’re giving off.
Because when you shine, the mirror has something to reflect back. But when, like a black hole, you suck in all the light, there is nothing that can be reflected to you because you’re giving nothing off that is representative of that validity, of that worthiness. Does this make sense to you?
All right, so just bear it in mind, keep it in mind, pay attention, let your senses be aware of when you are seeing these symptoms. Do your best to assist, but not at the expense of your own worthiness, for that is never helpful nor loving to anyone.
We thank you for allowing us to share this idea, this point of view with you at this time. And in return for the gift you are all giving to us in allowing us to experience all of you, I ask: in what way may we now be of service to you? You may begin with your questions and sharings if you wish.
Question 1: Moving to a New Place
Speaker: Hello, and are you good day? Um, speak up. I have been, me and my grandmother, been trying to move, trying to move—yes—to a different place that that will have… your house. All right. And what is stopping you?
Bashar: We can’t find it.
Speaker: You can’t find your house? Well, a new house, new place, town.
Bashar: Are you sure that you’re looking in the place you actually wish to be, that really excites you the most, or are you looking somewhere that isn’t that exciting?
Speaker: We have ideas and we’re um making them smaller and looking, but uh…
Bashar: You are making them smaller? Yes. Why aren’t you making them bigger?
Speaker: Because things are easier to see when they’re big and difficult to see when they’re small.
Bashar: More choices are complicated. That’s just a belief, you know? It’s not a fact. And I’m not talking about adding more choices. I’m actually talking about reducing the choices to something that is more accurately and precisely representative of what you actually prefer, instead of looking at things that are not necessarily representative of what you really prefer. Is there somewhere else you would rather be looking? If there was absolutely no other consideration, nothing at all standing in your way, would you be looking in the places that you’re looking, or would you be looking somewhere else? What would be the most exciting place to look, dropping all other considerations? If you could be anywhere, where would you rather be?
Speaker: Um, someplace north of um United States.
Bashar: Well, that sounds awfully precise. Do you understand that the degree of vagueness in your response is representative of the degree of vagueness in your experience? Yes. You don’t know what it is you actually prefer clearly enough to attract it, therefore you’re having a very generally vague experience and not able to recognize it should it even show up. So why not get more specific? Not that it has to manifest that way, but the idea of being more specific is that it will focus you, it will clarify the energy, it will amplify the energy. And as soon as you become as specific as you can be in what represents to you the ideal outcome, as specifically as you can so that you get as excited as you can by it, then drop the picture, stay in the energy of the excitement, and let the synchronicity show you the direction that you need to go in. By being very vague, you’re not really building up enough energy for synchronicity to show you anything that is really clear. Is this making sense?
Speaker: Yes, very.
Bashar: Is this helping you?
Speaker: Yes.
Bashar: All right, so this is something that you’re willing to do?
Speaker: Yes.
Bashar: Anything else?
Speaker: No.
Bashar: All right, well, thank you. Remember, one of the laws is what you put out is what you get back. So if you are getting something back that doesn’t seem clear, that’s your first clue that what you’re putting out isn’t clear. Therefore you’re getting exactly what you’re putting out—lack of clarity. Good day to you.
Speaker: Thank you.
Question 2: Parallel Realities and the Double Slit Experiment
Speaker: Um, something I’ve been thinking about a lot lately. Yes. Um, when you talk about parallel realities, yes. I was trying to incorporate—when I talk about parallel realities, all of us—oh, all right. Since technically well, I guess I introduced it to myself by listening to you, but all right. So I was looking for evidence.
Bashar: Evidence of what?
Speaker: Of the concept of parallel realities.
Bashar: Well, it’s all around you.
Speaker: Yes, and the thing I was thinking about the most was the double slit experiment.
Bashar: Yes, that we call—yes, yes, yes. We understand your physics. And uh, been trying to make that make sense.
Bashar: Well, it makes sense when you look at the bigger picture, the higher level of it, because everything exists everywhere at once. You understand that? Yes. Well, if everything exists everywhere at once, then things can appear to be in more than one place at the same time because they coexist simultaneously. Yes, yes. Therefore, whatever path a so-called particle may be taking isn’t really a path that it’s taking. The path is just your perception of the idea of all the different places that that particle exists simultaneously, and your interpretation of the idea of imposing a space-time linear framework upon all those simultaneous existences. Did that make sense to you?
Speaker: Yeah, I’m thinking of the best metaphor I have is something like a sample rate—when we tend to take a snapshot of it and that’s just happens to be where we see it.
Bashar: Yes, okay. In your physics parlance, you are—when you take the snapshot—collapsing the wave function, and therefore that’s what you get because that’s where and when and how you took the shot. But if you take a different shot, you’ll get something different. As many of your physicists used to say, you get the result that you design the experiment for. Yes.
So knowing that nature, if you want to use that term—existence—is exceedingly efficient, it will never use more than it needs to create whatever it needs to create. You follow that so far? Yes. This is the basis for many of your scientific theories—is that you are looking for the irreducible equation that represents every expression in nature, because you know it is expressions of one single thing. Yes. This is your so-called Grand Unified Theory idea. Yes, yes. Well, if you understand that everything is an expression of one thing, which it is, then space and time are also reducible. Do you understand? Yes. Therefore, anything that you consider to be space and distance is reducible to one concept here. Anything that you consider to be time is reducible to one concept, now. Therefore, everything exists here and everything exists now. But by being a different frequency of here and now, you create the illusion of many different places and many different times in which things appear to happen. But it’s all happening in one single moment, in one single point. Therefore, the fact that you even experience the idea of different moments, different places, in and of itself is a demonstration of parallel realities, because even the next moment in time coexists simultaneously with the moment you just experienced. Therefore, since they both exist simultaneously—if you understand they’re just expressions of one single moment—then even the concept of one second to another is an expression of parallel realities.
Speaker: Yes, that helped, just connecting those dots.
Bashar: All right. Anything else?
Question 3: Downloading Knowledge (Mozart, Hendrix)
Speaker: Um, yes. I’m not exactly sure how to word this question. Probably be best if you used language—it’s a good place to start. Yes. Well, um, some of my personal heroes like people like Jimmy Hendrix or um Mozart—yes—seem to have this intrinsic ability to, I guess, download knowledge, so to speak, for lack of a—
Bashar: Well, you all have that intrinsic ability. The idea is that they’re simply willing to function in the state of being that is reflective of the information that they prefer to download. Therefore they get what is reflective of the state of being that they’re generating. Yes, yes. That’s all it takes. That’s what all of you do—you get what is reflective of the state of being you’re generating. Another fancy way of saying what you put out is what you get back. You can only experience information that is commensurate with the state of being you’re in. You can’t experience something you’re not the vibration of first. You have to be the vibration of that idea first in order to even have the inspirations that go hand in hand with that state of being, with those ideas. You can’t even imagine things if you’re not the state of being in which those imaginations exist. So raising your frequency, acting on your highest passion, being your true self, amplifies your ability to receive downloads of information that are more reflective of that higher state of energy.
Speaker: Yes, yes, they just understood this intuitively.
Bashar: Yeah. Then um yes, I think what my sticking point is—
Bashar: Your sticking point?
Speaker: Yes, where I get caught up in that—
Bashar: Oh, all right. Making it harder than it needs to be.
Speaker: Making it harder than it used to be—
Bashar: Used to be even better. All right, that is what you said. Yes. All right, making it harder than it has to be and making it harder than it used to be, and that’s why you feel stuck in the middle.
Speaker: Um, I think it’s in the definition of—
Bashar: Absolutely it is. What we’re calling—some people call it Source, some people call it Akashic Records and things like that. And yes, I just—I think by putting this cosmic definition on it, makes it less accessible.
Bashar: Yes, in many ways that’s true. But if you understand that everything exists here and now, then so does information. It’s not like you have to go to some specific place called the Akashic Records and who knows where that might be and what level I have to go to find that. But if you understand that all information exists here and now, then all you have to do is resonate on the frequency that is representative of the information that you prefer, and you have access to it. You see, this is how it works for us. We operate in our society on what we call total synchronism. We don’t have any memory at all. We simply know what we need to know when we need to know it. We don’t remember things in the way that you think of memory. We just know what we need to know because we become the vibration of what we need to know, and it comes—it’s just there.
Speaker: Yes, yes. I like that.
Bashar: All right. Does this help?
Speaker: Big time.
Bashar: You feel a little less stuck?
Speaker: Yes.
Bashar: All right. Thank you. You’re welcome.
Please, all of you, again remember that what we are sharing here with you is not in essence a philosophy, is not in essence an opinion—it’s an observation of how things work. What we’re doing is giving you an instruction manual of how existence works, how the machine works. That’s all. Just read the instruction manual, understand how the mechanism works, and use it. That’s all you have to do.
Question 4: Pregnancy and Child’s Health
Speaker: Hello, and are you good day? Good day. Um, I’m pregnant with my third child.
Bashar: Congratulations.
Speaker: Thank you. And it’s my first girl. Um, I was told previously by doctors—yes—um, that she has a small opening in the back of her head. Sorry. All right. And maybe she needs to let more things in before it closes up. And um, yes, you are sad about this, nervous I guess. Oh, all right. And um, they were telling me that she might not live when she’s born. All right. And if that happens, you understand that you are still connected and that the spirit is making a choice. Yes.
Speaker: Um, do you understand that?
Bashar: Yeah. Are you sure? I’m trying to.
Bashar: All right. Um, may I ask you a question? Yes. What would you learn that you otherwise wouldn’t learn unless that happened? What would be different for you?
Speaker: I’m not sure. Like, what would I learn if—
Bashar: Well, let me ask you: what are you doing differently now that you know this, in terms of your connection to that being?
Speaker: Um, I’m learning a lot of Law of Attraction, manifestation, and knowing that anything is possible.
Bashar: Well, everything is possible. Not everything is relevant, right? So um, what I desire is for her to be born with perfect health, and I want to know what I should be doing.
Bashar: All right, but create that. Why not desire that her birth is perfect for what she needs it to be? Okay. If that includes the idea of what you call perfect health, so be it. But you are narrowing down your definition instead of expanding it. Okay. If you expand the definition, allowing it, allowing it to be perfectly what it needs to be, then anything that it needs to include, if it does need to include it like perfect health, will automatically be drawn as part of the definition. But by allowing it to be perfect for what it needs to be, you’re also opening up to other ways in which it may need to actually express itself based on agreements that that being may have made with you on a higher level about what it needs to experience—or she—and what you need to experience. Mhm. And what you will learn by having this experience. Many spirits sometimes only need to dip their toe in the water of physical reality. They don’t need to live a full life to fulfill an agreement that they’ve made with you. Okay. But if there is an opportunity for such a thing to occur, it will be within the bigger definition of your allowance of letting it just be perfectly what it needs to be and trusting that it will be perfect for what it needs to be for both of you, for anyone that’s involved. Then you have a bigger definition that can include other expressions rather than narrowing it down to “it must be this or something’s wrong.” Because if you say “it must be this or something’s wrong,” you’re going to miss what you could have gotten out of another expression of it. And therefore, you’re not fulfilling your end of the agreement with that being.
By knowing that everything that’s going to happen is going to be by orchestration between you, and therefore it’s going to serve you in a positive way. And if you know that, you will also begin to know that you will always be connected to that being, and that it doesn’t really ultimately matter whether a relationship or a family member is physical or non-physical. You can still know the connection is there. You can still experience communication with them. And sometimes a family member being non-physical might actually be a bigger help to you being physical because they can see farther perhaps than you are able to see at the moment and can teach you how to see a greater distance and a bigger picture than you might be seeing in your life. Do you understand?
Speaker: Yes.
Bashar: Do you already have a name for the child?
Speaker: Aya.
Bashar: Why did you pick that?
Speaker: Um, it came to me. Um, how so? I was in Sedona doing a Soul Adventure, yes, and I was just talking to my mom and that name just popped into my head.
Bashar: So what you’re saying is you actually have already had experiences of communicating with that spirit. So you know that it can be done. Mhm. Yes, yes. Are you sure? Yes. All right. Then why not trust that Aya knows what she’s doing and that you will not in any way, shape, or form be cut off. No matter what happens, it will be a different form of family. No matter what happens, because even if in the agreement she chooses to remain physical and experience whatever it is she’s choosing to experience as her theme of exploration along with you, it’s still going to be a very different family and a very different relationship than you’ve had before because she’s representative of something else—a new way of looking at things. Yes.
Speaker: Yes. Aya says, “I need your grief like I need a hole in the head.” Are you willing to open up to her humor? Yes. Then open up the hole in your head that needs to open up to receive the communications from her more clearly. Okay. And then maybe if you are willing to do that, hers can close a bit. Okay. Do you understand?
Speaker: Yes.
Bashar: Dreams you’ve had with her?
Speaker: Yes. How many? Maybe like four.
Bashar: All right. Understand these are communications. Understand that you have a relationship. Understand that you are family. Understand that no matter what happens, she isn’t going anywhere. Yes, yes. So open up and let it in. Okay. And pleasant dreams.
Speaker: Thank you.
Bashar: And by the way, she’s pretty feisty, just so you know.
Question 5: Mobile App “Loving Universe”
Speaker: Hello and to you good day. Um, my name is R. Speak up, speak up so that all may hear you. Um, I develop um mobile and web app called Loving Universe. Yeah. And the whole idea of the app is to share and help people be more inspired, healed through love, and just be more into the high, in their highest excitement. All right. And so thank you. And right now when person randomly sends or the other side receives the love—yeah—he gets a positive quote, he gets an inspiring picture, trying to put them into self-loving state of being, yes, where more following their highest excitement. So my question is: would you recommend anything that could be even more efficient in helping the humanity with through this app to just—
Bashar: Are you yourself a representation of the app? In other words, when you engage with people personally, do you also have the ability to inspire them in that way and reflect love to them in that way? Can you be a living app?
Speaker: Yes, I think so.
Bashar: All right, then that’s what we would encourage you to be.
Speaker: Okay. Is there any any maybe quote or word that we could—
Bashar: We have to leave that up to the synchronicity in your life to bring to you. Okay. Thank you. Do you trust the way your life unfolds?
Speaker: Yes.
Bashar: Then there you go. And by the way, that would be a good question for your app: “Do you trust the way your life unfolds or not?” Yes or no. Oh, thank you. Yes, yeah. All right. Will that do?
Speaker: Yes, thank you.
Bashar: Happy to help.
Question 6: What Do You Eat?
Speaker: Okay, I have another question. Um, oh, that won’t do. Then, uh, your civilization—yes—um, does it—do you eat? Do you guys eat?
Bashar: No, not anymore. We used to. Okay. We neither eat nor sleep at this point.
Speaker: Why did you choose not to do it?
Bashar: It is simply part of our evolution. We are becoming more and more non-physical. Therefore, we simply absorb energy more directly than we used to. It’s simply part of our natural evolution. Okay. One day your people will arrive at a similar point, somewhere around 1,000 of your years from now. Okay. Does that help you?
Speaker: Yeah.
Bashar: All right. Thank you. You’re welcome.
Question 7: Angel Card Readings
Speaker: Hello and to you good day. Um, my name is Marabel and I do Angel Card Readings. Oh, all right. That is your permission slip of choice. Yes, all right. And I do find it’s very helpful, very um, positive reinforcement for everybody and yes, for those that you attract. Yes, yes. And so what I want to know is how do I distinguish in my readings when it’s an intuitive um, I guess download what I’m giving them as opposed to my own personal opinion?
Bashar: Who cares? So who cares? What difference does it make? Unless you’re making a difference in it. Why are you making a difference in it? Do you not believe that your personal opinion can match what you might download?
Speaker: Yes, that makes sense.
Bashar: Well then, what difference does it make? Okay. So ironically, when you allow there to be no difference between the two, you will know the difference. Okay. Does that make sense?
Speaker: That does make sense.
Bashar: All right. Anything else?
Speaker: That was it.
Bashar: Are you sure?
Speaker: I got my answers—my questions answered before I came up. So how synchronous!
Bashar: Yes, it is. Thank you. Thank you.
Question 8: Past Lives and Other Planets
Speaker: Hello and you good day. Um, my name’s David. Um, when I came today I came with my friends. I didn’t really know too much about what was going on. Oh, all right. The lady at, when we decided to do this, we had no idea what would go on whatsoever.
Bashar: Well, that makes three of us.
Speaker: Oh, all right. Um, and so at the front desk I said, “Oh, I didn’t need to ask a question.” They said, “Fill out the form anyway.” And then I found out when I was outside I was the first person called. So I guess I must have a question.
Bashar: Not necessarily. You can make a statement. You don’t need to have a question to communicate with us.
Speaker: So I guess I’ll ask a question. Oh, all right. Um, so all the people that are here today—uh, how many of them—uh, may have in a past life, uh, being from a different planet?
Bashar: Nobody in the audience is from another planet because you were all born on Earth. What you’re asking is: do they have energetic connections to other civilizations that simultaneously coexist with them in the present on another frequency? Which is actually the same question you’re asking about past lives, because the past is an illusion. You make connections to other simultaneous existences going on right now, right along with yours, with other people in what you call different time frames. But you bring information and energy along those connective energetic lines, and because of your linear perspective, you perceive it as coming from the past or coming from the future or coming from another planet, as if it’s not all existing right now. But it is. So the idea of reincarnation is real as an experience, but it’s not an accurate description of what’s mechanically happening because all lives exist simultaneously. Does that make sense?
Speaker: Sure.
Bashar: Anyone else? Anyone else have a question?
Speaker: Um, thank you. Did that answer your question?
Bashar: Um, it’s an interesting perspective.
Speaker: All right. And what do you want to do with that?
Bashar: Um, I guess I don’t—when I receive information, I don’t uh immediately try to definitively understand. I just absorb it, yeah.
Speaker: Let it work itself out.
Bashar: All right. Thank you.
Question 9: Learning to Channel
Speaker: Hello and to you good day. I would like to um learn to channel, and I’m wondering what you all—
Bashar: Channel already. Remember that anytime you do what you love to do, you’re in a channeling state. You’re in the gamma brain wave state, which is the channeling state. And in fact, because your personalities are only part of you as the greater beings that you are, you’re channeling your personality into being right now. So you all do it. It’s a natural altered state. What you’re asking is: what do you want to do with the channeling state? How do you wish to express it in a way that’s exciting for you? You don’t have to learn to channel.
Speaker: I’d like to learn to express it in a way that I could help other people.
Bashar: And that can be many ways. It can be what you’re seeing here as so-called vocal channeling. It could be automatic writing. It can be card reading. It can be many different kinds of expressions. Is there something more than another that is more exciting for you?
Speaker: Kind of like this form—the question asking.
Bashar: All right. Then I ask you this question: are you doing it with groups of people asking questions?
Speaker: Is that a no? No, no, no, it’s not a no or yes. It’s a no—I’m not really, I’m not really doing it.
Bashar: No, no. Well, how are you going to practice if you’re not actually doing it? How are you going to improve if you’re not actually beginning? You see, the secret is it’s like electricity. The idea is that if you’re just receiving downloads for yourself, you don’t necessarily have to get into much of a different altered state outwardly. But if you are being asked a question by someone else, then the information can come through you. You can get out of the way and just let it go through you to them, as if they are grounding the circuit, pulling the information through you. Yes. Therefore, you don’t have to think about it. Whereas if it’s just you, you don’t have to necessarily go into the altered state that you’re talking about. The altered state that you’re seeing right now only exists because it needs to be translated for you. But if the channel is just receiving information directly from us, it just receives it directly from us telepathically, and you don’t need to have a translation.
Speaker: So how do I get in the state to do that?
Bashar: I just told you. Sit down. Allow yourself to be surrounded by friends or family who are willing to ask questions and see what happens. You’ll find your way. You’ll feel your way through it. That’s part of the process. If that’s what’s exciting for you, you will attract the information, the opportunities that you need. But that’s a good way to start because then you will understand how it feels. Okay. But you also in that moment have to let go of all of your conditions. It has to be all right for you to not get anything. Mhm. It has to be all right for you to be incorrect. It has to be all right for you to look ridiculous. Do you understand where we’re going here? You have to let go of any negative ego you have surrounding this idea—okay—of how you think you should perform, how you think you should look, why you think you’re doing it. Just do it because you’re being of service. Do it because it excites you for its own sake, without putting any conditions on how it should look, how it should express itself. And when you do that, you’ll find your way. It will start to express itself in the way that works best for you and the way that works best for those that you attract to you.
Okay. And you don’t have to be the end-all be-all. If someone needs something else, they’ll find someone else to give it to them. You don’t have to be the one. Okay. Yes. Is this helping?
Speaker: This is helping, yes.
Bashar: All it takes is relaxing into it and doing it because it’s fun, doing it because it excites you for its own sake, not because of what you think it will get you, not because of the way you think it should look. Just do it because it excites you and let it show you how it needs to express itself. Just go along for the ride. Ride the wave. See what happens. And remember that it’s for you too. It will give you the opportunity to work on things within yourself and let go of things that are negative that you may be holding on to, or let go of things that are no longer relevant for you. So it works in both directions. Okay. Does this help?
Speaker: Yes, yes, yes.
Bashar: When will you begin?
Speaker: Now.
Bashar: Thank you. Does that help you?
Speaker: Yes. Anything else?
Speaker: Um, yes. I did have another question. As it’s now election time, if you have um an update—I thought we—I thought this might come up today.
Bashar: It is now way too close to the nexus point to give you any kind of percentages. Everything is now absolutely in flux. I will tell you this: if you do not get involved and actually make a choice, you deserve what you get.
Speaker: Can you expand on that? Do you follow?
Bashar: No, can you expand more on that? What what do you mean by involvement? Are you able to vote?
Speaker: Yes.
Bashar: Then if you don’t, you deserve what you get. So be active, interact, be proactive. Do you understand? It makes all the difference now in the nexus point. The reason that the so-called percentages appear so close to you is because it’s really giving you an opportunity—all of you—to step up and actually cast a vote for the reality that you prefer, and also the one that you don’t. But the percentages now are too close, too in flux. You’re too close to the nexus point now for us to give you any kind of indication or percentages at this time. The rest is now up to all of you.
Speaker: Okay. And and I’m not asking who’s—what—what the outcome’s going to be specifically. I guess what I’m—you’re asking vaguely is like, what’s happening in terms of momentum of things changing? Where you—obviously this is part and parcel of when we said that everything in the fall of 2016 will change. Certainly this is a big one. No matter which way things go, it’s going to be a huge change in some way, shape or form. Is it not? Yeah. And can you say what kinds of things are changing?
Bashar: There are many things changing about your financial, your political, your social situations on your planet. Look at all the things that are going on around you right now. There are many things happening. Just pay attention. Okay. That’s all. And to be part of that in a positive way, you’re saying to vote—vote in a positive way. Okay. And you have the opportunity to become engaged. And this is in a sense what this is really all about. You’re putting everything out on the table so that you can really see much more clearly, by the degree of polarization going on, what you prefer, because you’re being given an example more clearly of what you don’t prefer. So make a response.
Speaker: So would not physically voting be a response?
Bashar: Vibrational response, of course. It is just getting—but not necessarily in the direction that you might prefer, because you are in a sense giving up your self-empowerment to be part of the experience instead of just sitting and watching it happen. Now you can do that, and if you say that that’s a choice, then that’s your choice. But as I said, and this is not something you have to necessarily take in a negative way, you deserve what you get.
Speaker: So how could we contribute in the most positive way?
Bashar: Stay in a positive state of being when you take whatever action you have decided to take. Okay.
Speaker: Yes, yes. All right. Okay. Thank you.
Bashar: Yes, there are many paths and many avenues, and no matter what outcome you experience in any of this, there is always a path that will get you where you really need to be. Be creative about it. And remember, please, remember—you are your government. So make your choices.
Question 10: Healing Work, Crystals, and Taking a Break
Speaker: Hi, Bashar. I—you good day? It’s not so much that I have a specific question. It’s um, this is a day for vague questions.
Bashar: All right. It is. I’m feeling pretty vague. But it’s—I think it’ll clear up pretty quick here. Um, I do a lot of healing work. Um, I’m a teacher of sorts—yoga, Qigong, and um—
Bashar: What do you mean “of sorts”?
Speaker: I suppose you’re a teacher, yes. Not of sorts, unless you teach people about sorts, then you would be a teacher of sorts. Yes, here’s how to sort things. I’ve done that. No, all right. All right. Um, so anyways, um, yes, I use crystals and stones for healing as well.
Bashar: So these are your permission slips. Yes, all right. Okay.
Speaker: Um, do you—so I guess when I say I don’t have a specific question, it’s more so I’m looking for what your opinion as Bashar would be for me—advice or guidance—in how to use crystals and stones for healing.
Bashar: In whatever way your imagination is most excited to use them. Okay. Sort of—I like that you understand the concept of permission slips. Yes.
Speaker: Or would you need a definition from us?
Bashar: Can you define that please?
Bashar: All tools, all techniques, all rituals, all objects are permission slips that you are attracted to use because they align with your belief that you need that in order to give yourself permission to be more of who you prefer to be. Mhm. But you’re the one giving yourself permission. It’s just that your belief says this thing will make it easier, therefore you’re willing to change your belief because you’re putting your belief in that reflection, in that permission slip. But you are the ultimate permission slip anyway. But if you’re attracted to use a permission slip, by all means use it, because it’s in alignment with your belief system in a way that will actually allow you to unlock your belief system in the easiest way you believe you can. Okay. That’s why they work.
Speaker: Yes, yes. Yeah. Did that help?
Bashar: Absolutely. That confirms what I’m already feeling as well.
Bashar: Well, there you go.
Speaker: Um, yes. My next—your next vague question is—
Bashar: Yeah. Um, I’m working with a lot of um, specifically women that have a lot of trauma from their lives from the past.
Bashar: How exciting for you.
Speaker: It absolutely is exciting. And um, sometimes it feels like it’s too much. Sometimes I’m taking too much on. Sometimes I’m too much—processing it too much.
Bashar: I have a very big secret then to tell you. That’s I’m about exactly what to do: take a break.
Speaker: You can—you know, I do. Well, I do take—
Bashar: Then also understand: watch your definitions and watch your belief systems about what it is you’re doing, because you don’t have to match those frequencies in order to be of assistance. Sure. You don’t have to take that energy into your own energy. You don’t have to be the vibration of something you don’t prefer to be. And in fact, if you do that, while on one hand it may seem that you are being sympathetic—which may be one of the reasons why you unconsciously do it—the idea is to be empathic and compassionate and give them the vibration they need to match in order to raise their frequency to pull themselves out of trauma and heal themselves, rather than you matching their frequency of trauma just because you think that in order to be somewhat identifiable to them, that you have to be sympathetic in that way, which you don’t. Right. Does that help?
Speaker: I fully understand. Absolutely.
Bashar: And also take a break. Thank you. If you need one, yes.
Speaker: Yes. Thank you so much, Bashar. That’s not all.
Bashar: Okay. Please also understand, and this is very important for a lot of people who do what you do—mhm—there’s no rush. There’s no hurry. Do it in the way that works best for you. You’re entitled to. If you’re not doing it in the way that works best for you, how can you be of any help to anyone else? Because you’re not being you. That’s right. Makes sense? Yes. So lighten up on yourself, mhm, and you will feel more enlightened. Yes, yes. Does that help you?
Speaker: Absolutely.
Bashar: All right. Thank you for sure. You’re welcome.
Many people on your planet, because of your belief systems, make things far more difficult and complicated than they really need to be. Everything is actually fundamentally based on very simple principles. Keep it simple, and it will work much more efficiently for you, rather than loading it down with all sorts of conditions and beliefs about the way things are supposed to happen, and therefore you have to slog through all sorts of details to make anything work. And it’s no wonder that by the end of the day you’re exhausted, instead of riding the wave of energy and allowing it to uplift you and being left with energy. Yes.
Question 11: Self-Worth and Past Devaluation (Ustream)
Speaker: Hello, to all. Um, we have a couple of questions from our Ustream listeners about self-worth, so we thought this would be a good time to introduce some of these questions. All right. Um, how can someone value themselves when they’ve been devalued their entire lives until it’s really deeply believed?
Bashar: The way the question is being asked is perpetuating the sense and experience of devaluation, because the question was asked “how can someone value themselves when they have been devalued,” as if they’ve been devalued by someone else, when in fact the person has devalued themselves their whole lives. So if they recognize that all they did was buy into someone else’s idea about the lack of value, but the only way they would experience the devaluation was to do it to themselves—to create that energy within themselves—then they have the answer and the exit door to their experience. Because if they realize truly realize that they have been simply agreeing to devalue themselves, then they are empowered to do the opposite just as easily. But it takes the true recognition—an absolutely clear recognition—that no one else’s attempt to devalue them has any effect at all unless you believe that it does. And if you believe that it does, then you are devaluing yourself. So all you need to do to value yourself is value yourself in exactly the same way that you’ve been devaluing yourself your whole life, because you’ve been doing it. So do something else. It’s that recognition that is the key to freedom.
Speaker: So when a child is raised where they’re constantly told that they don’t have value and maybe they’re even abused along with that—yes—and they come out of their childhood having great difficulty in just feeling comfortable in the world—yes—these are the kinds of things that people go into therapy for.
Bashar: We understand. And therapy is for the purpose of getting them to understand they don’t have to buy into the idea that they’ve been given as if it is a fact. Right. They are then allowed to understand it is nothing but that person’s belief. It is nothing but that person’s issue that has been then given to them as an opportunity to buy into it or not. And once again, they understand that whatever another person thinks has absolutely no effect—literally no effect—on anyone. They will start to understand they’ve been doing it to themselves, and then that’s the key that allows them to stop doing that.
Speaker: It seems like there’s a two-stage process. Like one part of the process is recognizing that you actually were devalued or that you were treated wrongly in childhood, because this way you can start to recognize that it happened to you.
Bashar: And we understand. We’re not saying that you can’t recognize that someone else is not behaving with integrity. Right. But that’s not the issue.
Speaker: Well, I’m talking about once people become adults—yes—and then they’re attempting to transform their level of self-worth. Part of the recognition is recognizing that it happened.
Bashar: Of course, you have to acknowledge that. But you also have to acknowledge when you understand it that you have been doing it to yourself. Right. Because you’re taking it a step further in helping us understand that all along, the only reason that would affect you like that is because you bought into what they were saying. Yes. Taking the further step is the exit route. Right.
Speaker: And so when children are experiencing that and they’re dependent on their parents for their survival—yes—they are designed to accept it, aren’t they, in a sense?
Bashar: Although not every child does, but yes, we understand that because of the legacy of belief systems that you’re taught over generations, most children are taught to accept those things because they are taught to believe that if they don’t, they may not survive—they will not get the support that they need from their parents or whoever is feeding them those ideas. And again, please remember that many of these things have come from experiences within the parents about their own self-devaluation. Therefore, they’re simply passing it along like genetics.
Speaker: So on a soul level, when you make the decision to incarnate into a dysfunctional family situation—yes—where these kinds of things go on—yes—why would the soul choose that? Why not?
Bashar: It’s a very powerful way to transform limitation into freedom, darkness into light, negative into positive. So some of the positive things that come out of that basically can be increased compassion for others.
Speaker: Yes. And I guess my understanding is most families are dysfunctional on the planet to some degree.
Bashar: Many. So the ability to choose a family—yes—where you would get better treatment, let’s say—yes—is that it’s not really part of the design. Everyone has a different theme, right? So that situation can be used to help perpetuate the theme that you’re exploring, which would be moving from feeling like you don’t have self-worth into feeling that you do and knowing that you have value. Yes.
Speaker: So I think that a lot of times people who are survivors in a sense, um, they carry a lot of guilt and they feel like at some level they deserved what happened to them, and then they also are concerned that why at another level would I ever choose this for myself?
Bashar: We understand. But all of those questions and all of those assumptions come from not understanding how it really works. And when they do, they can be free. So the whole thing happens in order for them to become able to choose how they believe about themselves, rather than relying on external circumstances to determine your value. Imagine—imagine once a person wraps their mind around the understanding that they never had to buy into that as a fact, that they have been doing it to themselves all their lives. Once a person understands that and breaks free from that, imagine how powerful and indestructible they are from that point forward. Because when you’re devaluing yourself—did you hear what we said? Yes. Did you hear what we said? Right.
Speaker: I am—because I’m also translating it into the idea that the disempowered state, which is not an actual state of disempowerment, right—it is using your power to create the illusion of disempowerment. Like, you can tell if you’re disempowering yourself when you feel bad, when you don’t have energy, where you—yes—you don’t want to do certain things, you just don’t feel good about yourself. Yes. These are states of choosing disempowerment. Yes. But again, the recognition that you’re using your power to create an experience of disempowerment is the key that frees you from doing it that way. Right.
Bashar: I mean, I think that that’s what you’re presenting to all of us is basically that it’s the power of paradox. Right. The idea that you’re never powerless—that nothing ever happens to you without your agreement on some level. It happens through you, and regardless of what it looks like, it’s happening to you. Yes. Choosing to devalue yourself because you judge what is happening to you—yes—then perpetuates the state of disempowerment. Of course. So the idea is that once you understand what it feels like to feel empowered—
Speaker: Which isn’t um insisting on dominating other people or anything—that’s not empowerment. Empowered—can you go a little bit into what does the empowered state feel like, so that we can all recognize that when we’re in that state?
Bashar: It goes into the idea of your indestructible core—knowing that you exist and that your existence is absolutely valid. It is a sense of absolute validation, a sense of pure being that nothing—nothing can be experienced by you that you don’t agree to experience. And that state of being, which most people at some point in their life experience even if it’s just momentarily, can be recreated just by remembering the circumstance when you felt empowered. Because in order to remember the circumstance where you felt empowered, you actually have to be in a state of empowerment. Remember, you can’t experience what you’re not the vibration of first. So the trick we often say: “Well, if you want to get back into the same state, even if it doesn’t feel the same, just remember what it felt like when you were in that state and you’ll be back in that state” is actually a trick, because in order to actually be able to remember being in the state, you have to be in the state. That’s the trick. So once you recognize that state, the idea is then to recognize when you’re not in that state and to take actions within yourself—yes—in order to recreate the positive, if that’s what you prefer. Of course, most people prefer to feel good. Good.
Speaker: No, that’s the dilemma that you’ve created for yourselves—is you have belief systems attached to your motivational mechanisms that make many people on your planet actually prefer not to feel good, because they think that feeling good is attached to some negative idea that’s worse. That’s the point. So in fact, some people will choose not to feel good because their parents told them they weren’t allowed to in a sense, or taught them that they weren’t allowed to, and then they feel like they’re betraying their parent by feeling good. It can be at that deep a level. Therefore, they have attached the idea of a belief to feeling good that countermands their desire to feel good, because they don’t necessarily want to betray their parents or dishonor their parents, and that somehow has been ingrained in them as being more important than being themselves, which would actually be the true honoring of the parents, whether the parents understand that or not.
Speaker: So we have an interesting challenge here on Earth.
Bashar: Yes, you do. Because most people are raised to devalue themselves in some way, shape, or form—yes—because of beliefs that are passed on. That’s why it’s a master graduating class. Nobody said it would be simple and easy in terms of the experience, but what you’re learning is that the answer is simple and easy.
Speaker: And so for us to have contact and not go into psychic shock basically—yeah—the self-worth issue is really at the core of the ability to be able to have contact. It is crucial, because contact with us and beings like us is inviting you into an altered state of consciousness. And if your consciousness doesn’t know what to do with that altered state, you’re not necessarily going to have a lot of fun in that contact, because it’s going to bring things up within you that haven’t been integrated. And that’s the compartmentalization that you’re talking about—that the issues around self-worth are often compartmentalized in your belief system. Yes. And accessing those compartments in a sense—the best way to do that is to act on your highest passion to the best that you are able, with absolutely no insistence on what the outcome should be. That’s the formula that unlocks the complete kit and all the tools you need. And then whatever happens from whatever the actions are that you take, whatever the result may be, always identify it as something that will be positive and beneficial as an effect in your life. Even if what manifests is something you don’t prefer, the reason that it’s there must be serving you in a beneficial way. And that’s all you need to do. And the reason that’s so powerful is because the way the universe works is it’s designed to help you recognize your value. The way existence works—not just your universe—so in that design of you being able to recognize your worth, everything that you encounter is an opportunity to recognize when you’re devaluing yourself and when you’re not, when you’re supporting yourself and when you’re not, when you’re abandoning yourself and when you’re not. Yes. And since it’s built into the fabric, if you trust the unfoldment of your life, then you will know that that unfoldment is designed to show you value. You have the ultimate feedback system. That’s why we say physical reality is a reflection. You are always given the feedback of what you put out, so you can always self-correct. It’s a self-perpetuating, self-guiding system. Use it. When something doesn’t feel right, when you’re buying into negative beliefs, you’re always going to get the feedback of feeling something out of whack, as you say, thinking something out of whack, behaving in some way that’s out of alignment. You always have those opportunities and feedback systems to tell you there is something out of alignment in what you believe to be true about yourself. Find out what it is and let it go, and the feedback system will show that you have course corrected.
Speaker: And in the area of like survival of the fittest—I mean, it depends on how you define what means by fittest. Right. As a competitive species, let’s say that that’s built into our biology to some degree, to compete. And in nature, it’s always reflected to us that competing—the top dog, whatever you want to call it—that that’s important for survival. So as part of our transcendence of this idea of let’s say a person doesn’t feel physically capable of competing, or they don’t feel that they’re as good as other people—
Bashar: Everyone has something to give. The competition is not against anyone but yourself. And remember that you have no business and actually no ability comparing yourself to anyone else, because you’re all unique. You all are parts of the whole puzzle picture. Just be the shape you were created to be, and you will fit with all the other puzzle pieces also being the shape that they were created to be. And everyone has a piece of the puzzle, and together makes up the whole picture that then supports all the pieces. Just be who you are, and you have in that action alone surmounted anything that has to do with competition and survival. You have given yourself the idea of surviving as who you truly are, because who you truly are is the fittest thing for you to survive as. Nothing else will actually allow you to survive. Being someone you’re not is what kills you. That’s not survival. Being who you are is the fittest thing you can be.
Speaker: Essentially you’re saying that to unconditionally love and accept the unique piece of the puzzle that you express—yes—regardless of how that looks to other people or how that looks to you—yes—as long as you are also honest in your own self-reflection that you are not out of alignment or out of integrity in what it is you are expressing.
Bashar: You have to have the honest self-discernment to know that you’re not just as you would say acting willy-nilly because you think it’s okay to do anything you want. That’s not the issue we’re talking about here. We’re talking about being the true self and having the honest discernment to be able to tell the difference between your true excited self and one that might be a version of you that is simply filled with anxiety that is being disguised as excitement, right, or rebellion or anger that’s being expressed in some other way. But you see, the idea again is to understand paradox and the power that exists within it. Because when you talk about things like rebellion, people who rebel are the ones who are most controlled by the ones they’re rebelling against. Because if you don’t believe that in any way, shape, or form they have any power over you, what have you got to rebel against? Rebellion is a sign that you believe you’re controlled.
So it still comes down ultimately to unconditionally accepting—yes—your true self, and being that, and then walking that path. And then people can get into judging themselves because they’re not their true selves, and they’re still expressing themselves—they can have other issues. But if they’re being their true self, then they won’t. Right. So then you have to give positive meaning to the difference between what your true self is and what your self is in the current state. Yes. Don’t heap more negativity onto the idea that you’re not who you’d like to be, unless you simply want to spiral down in misery. If that’s your choice, then by all means heap away. But that’s going to be the result.
Speaker: It’s just so interesting how we can trick ourselves into getting into negative states.
Bashar: Welcome to physical reality. Right. And also because if there are self-worth issues, which is pretty much true for most people on the planet, you’re going to have the temptation of falling into negative beliefs about yourself in order to seemingly help yourself. But that’s actually not the way to do it. Give in to temptation—it’s not who you are. Remember, negative beliefs are filling your ears with lies about yourself. They have to convince you that the lie is true. They have to work very hard at it because it’s not the truth. The positive beliefs don’t have to work hard at all because what they’re telling you about yourself is true. The negative beliefs have to work very hard and use all sorts of tools and tactics and smoke and mirrors and lies to get you to buy into the fact that you’re unworthy, because it’s not true. That should be your first clue. When you feel the most fear, that’s when you know the negative beliefs are working very hard to convince you that you are not worthy. But you have to see through that fear as a trick of the negative belief. It’s just an illusion, because it has to work that much harder to convince you that you’re not worthy, because it’s not a fact.
Speaker: That’s that list you went through in the—the black box—yes—about all the different ways negative belief systems seek to keep you. It wasn’t all ways, but it was a lot of them. And the way that these kinds of knots—mental knots—that we get into as humans at this stage, and that’s what we always have to remember, isn’t it—that it’s at this stage, this stage, and it will naturally progress towards greater and greater levels. Just do your best. That’s all you need to do. Just always check in honestly with self-discernment to make sure: are you doing the best you can? If not, do your best. If you are, relax and keep doing it.
Bashar: What is your time? I think it’s probably time then. All of you enjoy your nourishment break. We will resume this transmission afterwards. Thank you.
Question 12: Am I on the Right Path?
Speaker: How’s it going? Great, great. Oh, oh. Let us continue the transmission with a continuation of your questions if you wish. Thanks. Hi and to you good day. Um, I just wanted to know if um if I’m on the right path in life right now.
Bashar: No, because you asked the question. Okay. If you had said “I am on the right path because I am the path,” then I would say yes. Okay. Do you understand the concept? Yes. You get to decide. Yes. If you are aligned and acting to the best of your ability on what it is that is the frequency of your truth, then you are being the best path, the best experience, the best seam of exploration you can be. You will know if you divert from that. It’s no more complicated than that. So if you want some sort of a litmus test, as you say, all you have to do is ask yourself the question: “Am I acting on my highest excitement every moment that I possibly can, to the best of my ability, with no insistence on a particular outcome?” The answer is either yes or no, and that will give you an ability to then ask the question: if you’re not, why not? And examine the beliefs that would make it seem logical to not be who you really prefer to be. And then you can let go of those beliefs that don’t serve you, and you can know that even having discovered those beliefs that are not necessarily part of who you are, that’s still part of your path because your life is a process. That’s the point—to discover more of who you are from a different point of view. So even when you discover things on your path that you don’t prefer, discovering them is part of your path. You can’t really be off yourself. Do you understand?
Speaker: Yes.
Bashar: Is this answering your question sufficiently?
Speaker: Yes.
Bashar: Is there something else you would like to discuss?
Speaker: No, that’s it.
Bashar: Thank you.
Speaker: Thank you.
Question 13: Trusting the Wrong People
Speaker: Hi Bashar, and to you a good day. I just want to say first of all thank you so much for everything that you’ve done. I’ve been listening to you for about um six years now, and I’m completely radiating with excitement. I came here from Toronto just to see you, and this is a really special moment right now for me.
Bashar: We thank you for the co-creation, and we thank you for deciding on your own to apply the information in your life, because we can share and share and share and share, and none of you have to do a thing about it. But when you decide to do so and you see that it works for you, then we thank you for being bold enough to apply these things and see that they work. Do you understand?
Speaker: Yes. Thank you. And so, so um, one of my questions was that um in the past I have um trusted the wrong people, and as a result I’ve been betrayed.
Bashar: Trusted them to do what?
Speaker: Um, trusted that they had my best intentions.
Bashar: Oh, all right. And it turned out that they didn’t. Oh, all right. And now you can trust that they showed you exactly who they are. Correct. And so that worked for you because it allowed you to, again, by attracting what you don’t prefer, to more clearly define what you do. And therefore they have helped you course correct, and therefore they have not in that sense betrayed you but shown you more clarity about who you prefer to be. That’s the positive way to look at that, so that you can gain a positive effect from the experience rather than a negative one. Yes.
Speaker: Yes, that’s true. I know that’s why I said it.
Bashar: And move on. And in the present, I’ve noticed that there are some people that I have in my life, and I want to trust them, but I have some sort of anxiety—
Speaker: Want to trust them to do what?
Bashar: Put your trust in yourself. Do you understand? And trust that whatever appears in your life is what needs to be there, and then get the reflection you need to get. Trust them to be who they choose to be at that moment and learn from it, whatever expression it may be. Put your trust in yourself and your life and what it brings you as serving you in some way, shape, or form. Yes, yes. Then it doesn’t matter what another person may choose to do, because you will always get a beneficial effect. You will learn something from it. You will grow. Therefore, nothing that anyone else does will affect you negatively if you don’t choose to align with that negative belief about it.
Speaker: That’s true. I know that’s why I said these things.
Bashar: And I just had one more question. Um, sometimes if I enter let’s say a room, there are a lot of people, um, sometimes I can feel a lot of negative energy coming towards me, and so what—how can I block that out? ‘Cause I absorb that sometimes.
Bashar: Block it? No, no, no, no, no. Nothing happens without your agreement. If it brings to your attention that you’re agreeing to match the frequency, do something about changing the belief that is allowing you to believe it’s logical to match the frequency. Again, don’t you understand you’re being given a choice? You’re being given an opportunity to decide what’s true for you. You don’t just automatically absorb these things. You don’t absorb them at all. You, based on your beliefs, choose to match the frequency with your own energy, and that’s what you’re feeling. Because let me put it to you this way by example: if an absolute total complete stranger walked up to you on the street and said “I hate you,” you would probably just go, “Well, that’s nothing to do with me. They don’t even know me. So how could it possibly relate to who I really am?” Do you understand? Yes. You would say it doesn’t make sense, so it doesn’t matter. Whether people know you or not, the idea is it doesn’t make sense for that vibration to be the one that you choose to match if that’s not what you prefer. So don’t match it. You’re being given an opportunity to decide what you prefer. It doesn’t necessarily have anything to do with you. It may have more to do with their own issues.
What you are learning here maybe is that it’s all about how you define. That’s what determines how you experience. What definition you hold to be true, whether conscious or unconscious, is what determines how you experience any circumstance or situation, because nothing has built-in meaning. Life essentially is meaningless. You give it the meaning you’re designed to give it, the meaning that you prefer to give it. Again, it doesn’t mean you can’t recognize neutrally—neutrally observe—that something may be negative. Just because you neutrally observe that someone or something may be negative in someone else’s eyes doesn’t mean you have to experience it that way. Does it? No. Because you can define your ability to see it as simply nothing more than a neutral observation. You follow me? Yes. You don’t have to take it personally. You don’t have to take it to heart. And you don’t have to in any way, shape, or form match that frequency.
Now, we’re not saying that sometimes you can’t just take a moment and go, “Are they saying something about me that maybe I do need to pay attention to? Maybe there’s some advice here for me. Maybe they have a perspective of me I don’t have.” So I will listen. I will pay attention. But then I will decide whether or not that’s actually true about me. And if I decide it’s not—truly decide it’s not—I’m not running away from looking at myself. I’m not in denial. I honestly recognize that that has nothing to do with me. Then it’s their issue, not yours. So don’t make it yours if you don’t need to make it yours. Does that make sense?
Speaker: Yes, it does.
Bashar: Does this help you?
Speaker: Yes, very much. Very insightful. Thank you, Bashar.
Bashar: You’re very welcome.
Question 14: Third Eye, Parallel Realities, DNA, and Age
Speaker: Hello Bashar, and to you good day. First and foremost, our love and gratitude to you.
Bashar: Our unconditional love and appreciation to all of you as well.
Speaker: I have through time begun to have some experiences I wanted to discuss with you. Oh, all right. This sounds so serious. No. There are times when I guess you would call it my third eye will open, and when that occurs I will see different things.
Bashar: Yes. Well, this is one of the natural symptoms of the expansion of consciousness. Your senses become more acute to vibrations that were heretofore invisible to you.
Speaker: Well, sometimes I’ll see kind of like a round circle open up, and through that there are like people walking on the other side.
Bashar: Yes. Well, what did I just say? Okay. But I want to know who the people are and what I’m looking at.
Bashar: It depends. You have to understand there are things going on around you all the time. Do you remember that we said everything is here and now? Yes. Everything is here and now. Therefore, you could be suddenly able to perceive a parallel reality. You could be perceiving all sorts of beings that might be existing in another dimension that are all around you all the time that most of you just don’t see. You could be perceiving many different kinds of things. But these things are part and parcel of the expansion of your consciousness, and therefore the expansion of the acuity of your senses to see higher frequencies, different frequencies, to encompass more—a bigger picture of reality than just the picture you had of reality.
Speaker: Indeed, which leads me to the other thing that’s kind of happening, and you may have answered it but I want to clarify. Oh, all right. There are certain sensitivities that I didn’t have before—always cared about animals, our environments—but now okay. And I don’t intend to match the frequency, but it just doses me in when uh there will be something that I will perceive—yes—as some harm to our planet.
Bashar: Yes, yes, yes. All right. Don’t match. Okay. Well, all right. That’s fine. Again, you’re becoming more aware of your connection as everything. Yes, yes. Absolutely. Therefore, in a sense it’s happening to you. Yes, it is. Therefore, do something about it. Take an action that is representative of mitigating what it is you prefer and don’t prefer to exist in your world. The action is a statement of commitment that you actually prefer to operate on a specific vibrational level and shift yourself to a parallel version of Earth that is already more reflective of the changes you are making within yourself, because you never change the world you’re on. You only shift to other versions of Earth that are already more representative of the changes you make within yourself. Absolutely. Thank you for that. Does that help?
Speaker: Yes. And another question about DNA—yes—and you know my interest in DNA in our history. Yes, yes, yes. I wonder whichever history you might be referring to—everybody’s, since it changes every moment.
Bashar: Yes, I know. Uh, your DNA specifically—yes—what in common does my DNA have with your DNA?
Bashar: There is a lot of commonality in general, because obviously as a hybrid civilization, we are offshoots using your genetic material for us to exist physically. So in that sense, we are as you would say your descendants. But the idea is that in our evolutionary state, we have what you are slowly incorporating into your DNA structure, and that is a third strand, which you and I have similar. You don’t have a third strand yet, but we are evolving into that. You are evolving, and it is in an energetic pattern taking its place, but it isn’t completely physicalized yet.
Speaker: Well, that take the time that you were referring to earlier—the thousand years when we become you will find that the third strand will exist physically within a few hundred of your years. But the energetic effects will be felt long before that, long before it crystallizes. And so that is to some degree what you’re beginning to experience with again the expansion of consciousness and the ability to perceive things that heretofore you could not.
Speaker: And this is a narrower question, but how old are you at this particular moment?
Bashar: 154 at this particular moment. 163 at this particular moment. 215 at this particular moment. 274 at this particular moment. And at this particular moment, how old am I? You tell me.
Speaker: Well, I feel different ages at the different times as well.
Bashar: All right, then there you go.
Speaker: And my final question—last time we discovered the age of my beloved parrot, you know my parrot Osiris—yes—but I forgot to ask you his sex. All these years, for 40 years we’ve called him a male. Is he also a male?
Bashar: Yes, yes. Our love to you. Thank you. Our love to you as well.
Question 15: Changing Beliefs About Self-Worth
Speaker: Well, hello Bashar, and do you good day? It’s a beautifully good day today. It is. Um, wow, I get to ask questions. This is so exciting. Yes. Um, you also get to answer them. Isn’t that even more exciting? No. Um, um, on the topic of self-worth—yes—I was meditating on my own self-worth, and I was—I like to affirm that I—I feel like I’m a worthy person, but yet I’m sure there are issues um and and core beliefs that could still be changed. Oh, all right. That are affecting me and and keeping me from attaining that thing—those things that you believe are affecting you—yeah—maybe that’s a belief in and of itself. Okay.
Speaker: So how do I change my beliefs or how do I change those beliefs?
Bashar: You have to find out what they are. Okay. And the way you go about doing that in any given situation: if you find yourself reacting emotionally in a way that you don’t prefer, thinking things you don’t prefer, behaving in a way you don’t prefer, you trace it backwards. “What would I have to believe is true about myself relative to the situation that I would behave, think, or feel the way I do?” If you’re willing to hear the answer, the answer will come in some way, shape, or form, and then you’ll know what the belief is. One of the ways that works very strongly for many people on your planet is to ask the question in another way: “If I actually allowed myself—if I actually chose to be the person I really prefer to be—what am I most terrified might happen?” That will usually reveal the fear-based belief. If you’re honest with yourself, just by asking those questions, that can be the beginning of the process of finding out what they are.
Now, once you consciously identify the belief—which isn’t that difficult at all—as soon as you identify anything that’s out of alignment with your true self, unless there’s another belief obscuring your ability to really clearly look at that negative belief, any negative belief that you reveal to your conscious mind will suddenly appear upon its revelation to be absolutely illogical and nonsensical. And as soon as it appears to make no sense, it’s gone. Not the beginning of the process of letting it go—the end of the process of letting it go. Because you don’t hold on to things that appear to make no sense. Okay.
Speaker: So what you’re saying then, if I’m getting this correctly, is that um identifying the why I believe a certain thing—yes—and then coming to the realization that it’s silly, it makes no sense—yes—and that means it’s gone.
Bashar: Unless you have another belief that is reinforcing it that you haven’t discovered yet. But the way you find that out is to simply see if you’re still doing the same behaviors or still feeling the same way and it hasn’t changed. Once you find the core belief—the true underlying belief—and identify it and let it go, all of the feelings, all the thoughts, and all the behaviors will change because they’re all taking their cue from what you believe to be true. Hmm. That’s how it starts. The belief is the blueprint of your physical experience. You can’t have the house, the building material, or live in it until you have the blueprint first. That’s your foundation. Everything is built on that. So anytime your behavior seems to be out of alignment with what you prefer, your thoughts, your feelings seem to be out of alignment, you can always trace them backwards to the belief that generated them. Because feelings can’t exist in a vacuum. They don’t just come from nowhere. You can’t actually experience an emotion unless you have a definition first. If you don’t know the definition of something, you have absolutely no idea how to feel about it. You understand?
Speaker: I do. Um, so how do I reconcile feeling those negative feelings and then knowing that but then put out the frequency or the vibration of that which I want—no—okay? What you want—prefer—you need—need—yes. Okay. In other words, want what you need, not what the ego wants, because that often is not in alignment with what you actually need. Okay. Now, again, the idea is as soon as you let go of a belief, your vibration has changed and it becomes more representative of what it is you need to attract in your life. Please remember this idea of the Law of Attraction: you don’t have to learn to be the vibration to attract what you need. You’re already giving off that core frequency. That’s your true essential self. All you have to do is get out of the way of the vibration that you’re giving off that attracts everything you need, by letting go of beliefs that are obscuring that vibration. You don’t have to learn that vibration. You just have to stop impeding that vibration. That’s a big difference, isn’t it?
Speaker: Yes, that makes complete sense. I know that’s why I said it.
Bashar: Does this help you?
Speaker: Yes, it does.
Bashar: Does it give you some clarity?
Speaker: Yes.
Bashar: Anything else?
Speaker: No, that’s it. Thank you so much.
Bashar: Thank you.
Question 16: Dreams and Remembering
Speaker: Hello Bashar, and to you good day. Firstly, I just wanted to say um thank you so much for being with us and all the wisdom that you’re sharing with us and the love you’re sharing with us.
Bashar: Again, we thank you for the co-creation and allowing us to reflect back to all of you what you actually all already know. We’re happy to remind you.
Speaker: Um, I also just want to say thank you to everyone’s presence, everyone who’s here and having the wisdom and courage to be here, and everyone who shared earlier—it was really transformative for me. I have a few questions for you now.
Bashar: Yes. And thank you for thanking the orchestration and the synchronicity.
Speaker: My first question has to do with dreams. I’m dreaming dreams, and it’s been my experience that dreams can be incredibly um mind and heart opening as well as guiding for me. Of course. And I would love to be able sometimes to tap more into um my dreams and in the sense of remembering them. There are times in my life I wake up and I have a good memory of them. There are other times I don’t.
Bashar: That’s all right. Do you have any um recommendations? What if there are dreams that you shouldn’t remember? Have you ever considered that that might actually be the case?
Speaker: No. Why not?
Bashar: I guess I always felt that if I was dreaming, it was something that I um that was there to guide me in some—
Bashar: Well, in a sense it may be, but that depends on what the dream is from. Sometimes dreams can simply be your physical mind attempting to symbolize an experience you had on another dimensional level that it can’t really make sense out of, and therefore it may give you some rough symbols that represent an experience you had that it has no real interpretation for. But there’s no sense in nor ability to remember the entire thing because it took place in another reality that’s not relevant to the reality you’re waking up in—or should I say going to sleep in. Because really, in a sense, when you’re dreaming, you’re actually more awake, and when you wake up in the morning, you’re actually more asleep. Remember, physical reality is a dream. You never leave spirit. That’s your natural state. You’re just dreaming that you’re not. You’re just dreaming that you have a physical reality. You’re having a dream in spirit that you’re not in spirit, but you are. You’re just dreaming that you’re not. So this is a dream. You remembering this one. So the idea is: relax and allow yourself. Allow it to be all right that you remember some and don’t remember others. At the same time, you can also guide yourself and ask yourself to become more lucid in the dream state, so you can actually rise above the concept of the dream and actually understand that you are in a different dimensional reality. And then from there, you can go to the template of the physical reality in energy and rearrange things to alter the physical dream. Yes, yes. Does that sound exciting?
Speaker: Sounds really exciting.
Bashar: All right. Let them come or not come in the way they come or not come, and the more you relax, the more likely the more you will remember when you need to. Yes. Thank you. That’s very helpful.
Bashar: Start understanding that your life unfolds in the way that it needs to, and whatever it is you need, you have. Whatever you don’t have, you don’t need right now. And if you need to remember something, you will in the perfect moment—not a second later, but not a second sooner either. Remember, as we said, we remember nothing—nothing—nothing. We have no memory at all of anything. We just know what we need to know when we need to know it. You can too. So just know that you will know what you need to know, and let go of the things that you don’t know right now. If you need to know them, you will know them in perfect timing. If they never occur to you, you didn’t need to know them. Yes, yes.
Speaker: Is this helping you relax?
Bashar: Yes. Anything else?
Question 17: Highest Excitement and Killing
Speaker: Yes. What um, one of the things that was transformative for me this morning was hearing um you say that basically to boil it down: follow your deepest excitement and then release the outcome, or release an attachment to the outcome. You act on your highest excitement to the best that you are able, in terms of whatever those parameters are that make you able to act on it in your society, and you do so with absolutely no assumption or insistence on what you think the outcome has to be. Sometimes the things that excite you excite you just to get you to move. It doesn’t mean that the thing that the excitement comes in has to actually manifest. Sometimes it’s just a way you have of tricking yourself into taking the step you need to step, so that the thing you really need to do can be done. So never assume you understand why something excites you, except that it excites you because at that moment that’s who you are, that’s what you are, that’s what you need to take action on first before anything. If it has more excitement in it than any other choice at that moment—no matter what level this is on, it’s a simple thing—at every moment you have a number of choices, a number of options. No matter how typical or average or mundane they may seem, just pick the one that has even just a tiniest bit more excitement in it than any other choice, and do that one first to the best you’re able until you can do it no further. And you do that with no insistence or assumption as to where that’s supposed to lead, what’s supposed to happen, how it’s supposed to look. Just let it be experience it for its own sake, and let it show you why that was the thing that excited you at that moment. Because remember, excitement is the thread that’s connected to all other expressions of excitement in your life, and it will be the path of least resistance as you follow it that will activate all other expressions of that excitement in whatever form they may come in your life. And even though some things that excite you here may look very different than the things that excited you here, if the excitement is the link between them, it’s telling you they’re connected somehow. Don’t go by how it looks. Go by the level of excitement, and that’s what tells you it’s all one thing in a sense. Yes, yes.
Speaker: And that feels for me like the vibration of true love. It is unconditional love. Unconditional love. So my question then dovetails into something that has been coming up for me and just came up for me now, which is—it’s a little difficult for me to talk about it, but I um I don’t see how killing fits into that model.
Bashar: Well, it depends on what you’re talking about, okay, and what the circumstances may seem to be in terms of why it was arranged that way. Okay, so for example, now you are evolving beyond that as a society, but right now you’re also experiencing different versions of that idea, and you can learn from them if only to learn that you don’t necessarily have to do that again in certain circumstances. But what are you actually specifically referring to?
Speaker: I’m speaking to—I think because I think it’s all connected. I think the wars we’re having, I think the killing of people in this country, I think the killing of animals is all connected in some senses.
Bashar: Yes, although the animals may be a slightly different idea because they’re willing to do things to reflect to you certain ideas that many of you are not necessarily willing to look at within yourselves. And it doesn’t mean that it should happen, but they are willing on a different level to be that unconditional for you as a reflection. Now, these kinds of things in terms of actual sustenance can be done with respect. It’s simply the way your reality is, and on a certain level there is an agreement between the consciousness of the animal and the consciousness of the other being—be it human or other animal—that is consuming it. It is a very different kind of thing than what you experience as a human killing something in the way that you have described it. It’s a very different idea. But the thing you must also understand is that as you are absorbing anything from nature, nature is also absorbing you. So just as you ingest it, it ingests you, and it leads you through whatever device into more and more and more of your true nature, your awareness of your true nature. And eventually, when things are more aligned and you’re operating on different frequencies, you will not need to experience that anymore. But the idea is don’t necessarily imbue all of these experiences with negativity when they don’t necessarily exhibit that. You have to look at them on a case-by-case basis. Yes.
Now, we understand there’s a lot of negative intention on your world that results in the idea of killing, and we understand that you can look at it that way. But again, the idea is stay in a positive state and do something about it. Don’t just succumb to the negativity. Otherwise, how are you helping?
Speaker: How do we do something about it? Can you not teach that everyone is as powerful as they need to be without having to hurt themselves or anyone else in order to express that power? That the greatest power actually requires the gentlest touch? And anyone that needs to force themselves on someone else doesn’t believe in what they say they believe in—doesn’t believe it has any power at all. Do you not understand that that’s an expression of belief in one’s powerlessness? And therefore, if you teach that and people grasp that, then what reason would they have to force themselves on anyone? They would know that that is the antithesis of power.
And the idea, of course, is that you need to change a lot of the beliefs on your planet, such as “there is not enough to go around,” “there is a lack of this,” and “I have to have it all and you can’t have any, otherwise I will perish.” All of these things come from what we had talked about at the beginning: the belief in lack of self-worth and separation and disconnection, which aren’t real—they’re just illusions. Remember, the irony and the paradox is: to have an experience of disconnection, you have to be connected. Yeah. To have an experience of being out of control, you have to control that. There’s no such thing as disconnection from Source. There’s no such thing. But you can have an experience as if there is, because all that is is unconditionally supportive. And if you believe that you are disconnected, all that is says, “Okay, I’ll support you in that belief so you can have an experience of disconnection.” But then you finally realize it’s not possible to have an experience of disempowerment and disconnection unless you’re actually empowered and connected. That’s the paradox. And that’s why we encourage you to understand that the point of your power is in paradox. That’s where you will discover the center of your being and all of your power. Is this helping you?
Speaker: Yes, very much.
Bashar: No, thank you so much. All right. Thank you. Thank you.
Question 18: Marijuana Addiction
Speaker: Hello Bashar, and to you good day. Good day. So the past six years of my life I’ve been going through an exciting challenge—oh, all right—of dealing with marijuana addiction. Oh, all right. And I’ve just now come to the point where I finally understand that it’s no longer serving me, and I was using it as a crutch. All right. And my self-worth does not rely upon whether or not I use that drug. All right.
Bashar: Now, those things that are grown from the earth, as we have said, can be good teachers. But again, if you get to the point where you don’t understand what they’re teaching you—how to create the states of being on your own that they have taught you—then yes, that’s when it becomes a crutch, and that’s when it becomes an addiction, because you’re missing the point of the teacher. So thank you for your realization and absorbing the actual teaching.
Speaker: Exactly. And I’ve had moments where I’ve realized that fully, and also at the same time I’m still a biological human being, and so my systems are still balancing after removing that substance.
Bashar: Maybe they are if you keep defining yourself as the same person. Okay. But if you understand that every moment you are actually literally a new person, then you have a different history, don’t you? Yes. I’ve heard you say this before, but you haven’t wrapped your mind around it yet, apparently. Not all right. That’s okay. Yeah. This is what we call the 13th Step: the understanding that if you are a person that experiences what you referred to as an addiction, and then you arrive at a point where you realize this is not something you prefer, and you understand that every change is a total change and that you really are a different person and can define yourself from scratch every moment—at least sufficiently enough from the mass consensus to achieve what it is we’re about to describe—then you can understand that it’s not that you no longer have the addiction; it’s that you never had it, because you are literally a new person with a different history. Because the past is created from the present, not the other way around.
Speaker: So yes, as a permission slip—yes—could you output a higher level of scalar waves through the channel and embed it into this crystal here?
Bashar: You have to understand that we are already giving you every single frequency we can give.
Speaker: I knew you were going to say that.
Bashar: It’s all of you that need to open up to the fact that you’re already being given everything you need. It’s not that we can give you more; it’s that you have to receive more of what you’re being given.
Speaker: Thank you. I’m receiving it. Thank you.
Bashar: So in a previous channel, somebody asked you if there was schematics available on the internet for a free energy device that was functional and clean for under $300,000. Yes. I can’t find it. Can you help me? Can you help direct me to the source of this schematic?
Bashar: Maxwell Lohan. Thank you. A 13-year-old boy who has invented a free energy device that costs $15. Thank you, Bashar.
Speaker: Yes. Um, back to scalar waves. Yes. At the Sedona Vortex array, um my boss Jason Stiles asked you questions about pyramid technology. Do you recall? Yes, yes, yes. Okay. But I don’t recall—I just know what I need to know right now. Right. Well, um, at your last—not last channeling—but at the channeling in New York City called The Precursors—yes—somebody asked you a question about a symbol that is different in your reality that translates differently into our reality, and you started doing this with the with the channel’s finger, and it was because you were outputting a scalar wave.
Bashar: We were putting many different kinds of frequencies, scalar among them. Okay. And you also said that um if you were to embed a stronger resonant frequency, people could use the energy to align with and then embody health themselves.
Bashar: Again, it’s not about us putting out a stronger energy. It’s about opening up to the energy that is already being given and aligning with it, and so healing the self. Okay. And so I came up with the idea of matching my idea of the symbol of human health and vitality and outputting it through the pyramid to give people a permission slip that they can resonate with. And my symbol for the highest ideal of human health is an infant baby in the mother’s womb.
Bashar: All right. Whatever permission slip works for you will work for others to some degree—not everyone, but those for whom it needs to work. And so we’re working with somebody who creates frequencies that are matched with various different body parts and ailments. And so what should I tell him to measure of the infant baby so that we can take that frequency and output it through the pyramid? Is it the heart?
Bashar: Yes. Okay. That’s what I thought. Does that help?
Speaker: Yes, that helps.
Bashar: Because at that stage, that is the purest reflection of the higher mind in the physical form.
Speaker: Yes, that’s what I thought.
Bashar: Well then, why are you asking all these questions?
Speaker: For confirmation. Oh, all right.
Bashar: Yeah. Does that help?
Speaker: Yes, it does.
Question 19: Election and Discernment
Speaker: Um, our election is filled with a lot of misinformation.
Bashar: Of course they are. It’s Earth. It’s Earth. And it’s a lot to sift through, and um it’s very challenging.
Bashar: All right. But you love a challenge.
Speaker: I do. That’s why I came here. I figured out that I like to challenge myself, and that’s why I chose my particular path.
Bashar: Yes. But you see, the things that are happening now are not necessarily that difficult or that challenging even, because things are becoming more and more transparent as to what they actually are.
Speaker: So back to transparency—yes—I can’t decide—I can’t figure out whether certain information being put out there is just lies to deceive or it’s actual factual information about negative agendas.
Bashar: Then use your own permission slip of the higher mind reflection from the baby, and go with your heart.
Speaker: Okay. My heart says Jill Stein is the candidate who represents the most self-worth. And a lot of people are saying that Donald Trump is actually trying to create the idea of self-empowerment and to rid corruption from our system, but there’s other people who say that it’s just a ploy to try to gain power.
Bashar: Understand what everyone is saying. We have given you our answer. Okay. Make sure that you are in alignment—you are not coming from a fear-based energy or belief system—and then act according to what you believe to be true for you. Okay. And stay in that state. Understood.
Question 20: Excitement vs. Anxiety
Speaker: Um, next question. I’m learning to decipher the difference between excitement and anxiety.
Bashar: It’s not that difficult.
Speaker: It’s not. I have a particular experience that I’d like to um run by you to help decide whether or not it was my excitement that I was acting on or anxiety. I was at work and I had an amazing night at a concert the night before where I was experiencing a lot of synchronicity and love and connections. Yes. And then at work I felt really contracted.
Bashar: And why did you bring that definition to work?
Speaker: Um, is it that you recognize that it is not what excites you, or are you dampening the excitement with your definition? That’s what you need to figure out to have the discernment you’re asking for.
Bashar: Yeah, that job wasn’t exciting to me, and I said right then and there that was very difficult. Yeah. And I heard these uh fire truck sirens when I decided I was going to quit. All right. And I took that as confirmation that I should quit. So then I quit that then and there. All right.
Bashar: Um, if you believe you are reading your synchronicity correctly, then fine. Okay. Um, don’t be alarmed.
Speaker: Am I one of the precursors?
Bashar: No. Okay. No one who comes to these interactions and asks that question is a precursor. Okay. Because they would never reveal themselves, and they wouldn’t have to ask if they were. Okay. Um, that’s it.
Speaker: All right. Thank you, Bashar.
Question 21: The Number Three and Hybrid Children
Speaker: Hi Bashar, and you good day. Um, I’m very excited to be up here. Oh, all right. Awesome. Um, I recently went on a 70-day cleanse—yes—which I believe now after listening to you was my permission slip to vibrate at a higher level, I suppose you could say. Yes. And since then, a lot of synchronicities have been happening. It’s been amazing—even to getting up to the stage. Yes. So my first question is on our topic today: self-worth. Yes. And um, I’m trying to understand—you what—I’m sorry. I’m—I don’t know how to—I’m exploring. I’m exploring. Yes.
On a lot of times, our what we call our past um can kind of define how we feel about ourselves in our present.
Bashar: Only if you choose to make that continuity link. Yes.
Speaker: And I’ve also discovered after listening to you that um if we follow our excitement, you start to do the best of your ability with no insistence on an outcome.
Bashar: Please do the whole formula. Okay. Many people on your planet go, “Oh yes, oh yes, I’m following my excitement,” and they conveniently forget the other two parts of the equation.
Speaker: I’m still working on memorizing it.
Bashar: You don’t have to memorize it. Okay. It makes sense when you understand why the formula is structured that way, because it’s just a description of how things work. That’s all. So you don’t have to memorize it when you understand it. Okay.
So when you’re following the formula, you’re going into a parallel universe. You’re always going into parallel universes—that’s what you call the side effect of time. Okay. Your consciousness is shifting billions of times per second from one parallel reality to another. You experience that shift as time. Okay. So when you do that, yes, your history changes every time, although you recreate it over and over again to seem the same in order to have a shared continuity, at least for the most part. But more of you are becoming unstuck in that and starting to see that different people remember different histories. Okay.
Speaker: So if I remember my history—yeah—okay. Well then I guess you just answered that then.
Bashar: I did. In another history.
Speaker: I guess my main question was: if you still remember the past that’s causing issues for you in the present, then you’re still recreating it. Okay. In the present. So how do you stop recreating it?
Bashar: Find out why it would make sense for you to continue to do so. Find the definition and the belief that says this is the logical thing to keep recreating, and find out why you buy into that and expose it and see that it’s nonsensical that you have to do that. Okay. As I already explained. Yes, yes. Okay. And remember that you never actually know what your last history was. You only know the one you’re creating now. You may have had a radically different history two seconds ago, but you will only remember the one that you’re creating now because you push it backwards in time to make sense for who you are today. But two seconds ago, you may have had a radically different history and been a radically different person. Now it may be unlikely because you do follow to some degree the idea of a shared consensus agreement, but we are explaining in principle that that could happen and has happened for many individuals and even your society collectively. As we have recently described, you had a very different history not that long ago that you don’t remember, because the one that you’re creating now seems like it’s been there forever, and that’s the only one you remember. Okay. You understand? Yes. Does that help you?
Speaker: It does. Why? Thank you. Okay. My next question—no, your history. My history? You are history. Oh, okay. Do you really need to ask the next one, really, or have you answered it?
Bashar: I think I still need to ask this one. We will allow it. Thank you. Um, if we’re improving ourselves and following our excitement to the best of our ability with no expectation, with no insistence—
Bashar: Insistence. The people we love—yes—do they go with us?
Bashar: The versions that are compatible with your vibration do. The ones that are not don’t. Okay. You knew that. Yes. Thank you.
Speaker: Okay. A personal question. Oh, that’s different. Yeah, it’s more for me than everyone. Maybe I don’t know—that’s for them to decide. Stop squirming. I’m nervous. Um, I’m infatuated with like the number three. Can you tell me why?
Bashar: The idea is, first of all, it forms the basis of the trinity in existence, which is positive, negative, and neutral in the center. It’s the underlying foundational structure of physical reality. Everything in that sense is triangular or tetrahedral as a fundamental template. But you’re using it as a permission slip so that every time it crops up synchronistically, it tells you like a road sign: you’re in the right vibration—stay here. Okay. Does that help?
Speaker: Yes. And that’s it.
Bashar: Goodbye.
Question 22: Hybrid Children Details
Speaker: Hello and to you good day. Okay, so I have a question about hybrid children. Yes. I was going to ask you: do you think that I have any hybrid children?
Bashar: Do I think that you do, or do I know that you do?
Speaker: Do you know that I have any hybrid children?
Bashar: I do. Okay.
Speaker: Can you give me some information about that, such as—
Bashar: You know, anything would be good. Anything. Yeah. Any information. Some are boys and some are girls. Oh, okay. You said anything. And uh, when are—do you know when they’re going to be coming to Earth?
Bashar: Most likely the time frame for many of them will be toward the latter part of the window near the year of 2033 to begin with, and then proceeding from there until about the year 2050.
Speaker: How neat! How cool! Okay. And I have a different question. Yeah. Uh, this one’s more about like animals and you know like love and all that stuff—all that stuff. Yeah. All right. How precise of you. Is this vague day on your planet or something? I feel like I’m pretty vague most of the time. All right. Um, but uh, what is your intake on veganism? What do you feel about veganism? Like, you know, treating animals and bees like—everything deserves respect, does it not?
Bashar: Yes, it does. But the idea is to form a respectful and beneficial relationship. Mhm. Yes, yes. And understand the reflections you are being given by them. Yes. What else do you need to know?
Speaker: Well, that’s—I just wanted your input.
Bashar: Well, that’s all you get on vague day. Okay. And uh, do you feel like veganism is part of our future?
Bashar: To define what you are calling that term—veganism—um, you know, not eating animals. It’s up to the individual. It’s up to what is necessary for them. Again, forming a respectful relationship and using it to your benefit. Okay. Yes, yes. There are many, many, many very spiritual people who still consume animals, but they do it in a way the animal understands, and they become part of one another in a very different way than somebody who’s just chewing their way through life. Oh, do you understand? It’s a very different relationship and a very different kind of ritual and a very respectful one on a very high level.
Speaker: How do they go about that?
Bashar: Well, first again, you understand that you are a part of nature. You’re not apart from it. You are a part of it. Mhm. Therefore, you define yourself through that nature, and you relate to the idea that everything is one thing from a different point of view. You are the animal. It is you. It’s just a different reflection from a different angle. So in a sense, all you’re doing is consuming yourself. You understand?
Speaker: So what if I eat a piece of lettuce? Am I still eating myself?
Bashar: Everything is you. Oh, okay. You could eat a rock and it would be you from another point of view. Okay. But the point is, you don’t have to force yourself to be spiritual. Allow yourself to do things in a natural way that feels correct for you. Of course. Don’t force it. That’s not being spiritual. Being spiritual is allowing the way things need to be to be okay until they change of their own accord naturally, because you raise your vibration and then simply don’t need that anymore. True. Yes, yes, yes. Does this help?
Speaker: It helps very much. Thank you.
Bashar: Many of you consider the idea of certain indigenous groups on your planet such as what you call American Indians, Native Americans—whatever term you wish to use—mhm—as being relatively spiritual people. Yes, yeah. Very spiritual. They love to eat. They do. But they do it in a different way. They pray and thank the animal for everything, given its blessings. But it’s more than just what it appears on the surface. Yes. It’s much deeper than that. And if you learn to do it that way, then any act in that sense can be a spiritual act. Yes, yes, yes. All right. So you understand what we’re saying?
Speaker: Yes, I do. All right. So—
Question 23: Threshold of Believability and Cycles
Speaker: Bonati. Hello Bashar, and to you good day. I’m really enjoying your humor. Oh, all right. Thank you. We enjoy all of your humors as well. You are much funnier than you may think. I like that.
Would it be accurate to say that when I am following my highest excitement to the best of my ability, with no insistence, that any definitions that might be stopping me or could get in my way of doing that would automatically be dissolved?
Bashar: They would come to your attention to be let go of. That’s how they get dissolved. Okay. Cool. Because it’s about taking responsibility and being an active, engaging, interactive being with your reality and with what it is you have bought into. So one of the tools in the kit of excitement is to bring to your attention the things that might be within you that are not of your excitement, so you can let them go and add their energy to your excitement. That’s how they get dissolved more often than not. It doesn’t mean that sometimes certain ones might not dissolve semi-automatically, so to speak. But for the most part, the ones that are there for the purpose of actually going through a process that will actually enhance your intelligence about yourself and your reality will not automatically dissolve. They will give you the opportunity to work with it so that you can be conscious of the dissolution and thus know what it is you’re doing and know what it is you’re becoming. Yes. And yes.
Speaker: And is that what you call “process”? Yes.
Bashar: Okay. And whatever process is necessary will remain. Now, you can allow yourself to reduce the number of processes in your life greatly. Sometimes this is through a permission slip technique we have defined called the Threshold of Believability. You can say: “Well, with my present belief system, do I believe it’s possible for such and such to manifest, let’s say, 20 years from now?” Yes, no problem. That’s more than enough time. “Do I believe it’s possible for such a thing to manifest in my life 10 years from now?” Absolutely—not a moment’s hesitation, not a shadow of a doubt. That’s more than enough time for such a manifestation in my life. “Do you believe it’s possible that 5 years is enough?” Uh, well, maybe—the instant that you hesitate to say yes, that’s how long it will take with your present belief system. Now, you can ask: “Well, what would I have to believe is true in order for it to take that kind of time, in order for me to have these kinds of processes?” And if you find that belief and let it go, you can take the threshold of believability test again and see if you can sail through or past the five-year mark. “Oh yes, now having changed that belief, I know that five years is more than enough time. I don’t need any more processing than that for these kinds of things to manifest in my life.” Not necessarily insisting on them, just using them as a symbolic representation of the kinds of things and the energy that is reflective of your excitement that could manifest. And you keep on going down and down and reducing the time, reducing the time, until again you hesitate. Then you look at the beliefs that cause the hesitation. As soon as you get to the point where there are no more beliefs to let go of, whatever time remains is the amount of time it needs to take in order for you to have a deeper appreciation of the process and know who you are more consciously and why you are choosing to do what you’re doing. So that’s a tool that can be used to reduce the processes to their absolute necessary minimum.
Speaker: One of the things I’ve been finding is that after a period of manifesting many things that I have intended, then I then enter a time of compression where I’m wanting to turn inwards and reflect. Yes. And these are natural cycles, right? But what happens is when that starts to happen, I resist it because I feel that momentum is slowing down and I don’t want that.
Bashar: No, no, no, no. You need to have a different perspective, a different definition that works for you about that process of cycles. So you’re looking at it like this—right, yes, yes—but you could look at it like this, couldn’t you? And always going up even while you’re going down. Yes, yes, yes. And that makes sense to me because when the next phase comes along, I’m in a more powerful place. Exactly. Create the definitions that work for you, and you will extract the benefit from the experience that is reflective of the definition that works for you, and not the one that doesn’t. It’s that simple. When we talk about the idea that your definitions actually determine your experience, we mean it. We mean it literally. Please take us literally. So if you have a definition that you have that doesn’t work for you—“Here’s how I’m defining it, this is what I’m experiencing”—change the definition to one that works for you. Reinvent it. Use your imagination. Expand your perspective. Think of another way to look at it, and that will be as real. Yes, yes. And I’ve started to do that, and right—I’ve given myself permission to have the process and not rush through it and actually enjoy that. All right. Well, thank you. And besides, what’s your rush? You’re an eternal infinite being. Where are you going? Good point. You’re always, always, always, always, always, always, always only going to wind up here and now, because that’s the only place and time there is. Right. So what’s your hurry? Yes.
Question 24: Wanting vs. Needing and Trusting the Process
Speaker: Um, yes, yes. My final question: if there’s something that we can conceive of as something that we want—
Bashar: Not about wanting. It’s about what you need. Right. That’s where I’m—I feel a bit confused.
Bashar: Many times, the idea may coincide with what you need. When you say “I desire something, I want something,” it may manifest exactly as you saw it. But the idea is it doesn’t always. And therefore, insistence on wanting it to be a certain way may actually be a way of short-circuiting getting something even greater that you need. So never insist on the wanting. Allow yourself to be open to what you need. Or if you want to insist on wanting, then want what you need, because it will always be the perfect thing. Does that make sense?
Speaker: Yes. And so if what I want and what I need are the same, that’s where I would feel my excitement.
Bashar: Not necessarily so. Again, you have to have discernment about these things and recognize where your wants may in fact simply be anxieties disguised as excitement. So as long as it’s clear that that’s not the case, then yes, they may align. But again, insistence that they do is missing the point, because you don’t have, as a physical mind, you do not have the capacity to imagine what the higher mind can imagine. You can imagine wonderful things, but use them as a symbol of what may manifest, because they are representative of the excited state that you prefer to be in. But drop the picture, because you don’t know that that picture might in fact be a limitation on what could manifest—even more magnificently than your physical mind was capable of imagining. So look at that as a symbol you can use to get you into the proper state. Don’t insist on it as being the absolute outcome, because it may not be. If you understand that that visualization may in fact be an absolute limitation on what could happen, you’ll drop it and allow what needs to happen to happen.
Speaker: I have found that to be—I found that what has happened has been way, way better than my plan.
Bashar: Exactly. Yeah. So just let it keep happening. Trust the way your life unfolds. Don’t get in your way. Your higher mind knows exactly what you need that is in alignment with your ecstasy, even if it delivers something you don’t prefer. That’s in alignment with your ecstasy because there’s something about seeing that that you needed to see to actually increase your ecstasy—if you use it that way. You’ll experience it that way. If you think “there’s something wrong, this doesn’t belong in my life,” that’s when you stop the whole process and short-circuit it and only experience the negativity you choose that path instead of the one that you prefer. So whatever—yes—and so whatever is in my life now is what needs to be here. And when the next thing comes, it will come when it needs to come. And the irony is, the more you accept that what is is what needs to be, the faster it will go away and something will replace it, because you’re using it up instead of insisting it doesn’t belong, which is resisting it, which is making it stick around because you are robbing it of its forward momentum by focusing on it as something that doesn’t belong, which makes it stick. Yes, yes. You’re beginning to understand how the machine works. Yes. I like the machine. Yes, yes, yes. And it feels easy to just trust the process. It is already automatic. Why reinvent the wheel, as you say? The machine already works perfectly, and it works perfectly positively or negatively. So why not use it in the way that you prefer to instead of using it in the way that you don’t? Yes, yes. Remember, it’s unconditional. It doesn’t care what you decide. It will support you unconditionally. If you focus on the negative, it will support you unconditionally in experiences that are negative. But it will also support you unconditionally in the experiences that are positive if that’s the path you choose. It doesn’t have a mind of its own. It’s never going to contradict you. It’s designed to support you unconditionally. For those who are confused, please turn to the page in your dictionary where the definition of “unconditionally” is: without condition. Yes, yes. Does this help?
Speaker: It very much. Thank you. Thank you so much.
Bashar: And by the way, there are absolutely no exceptions anywhere to that idea of being supported. You’re always supported. Please remember that the people going back to the issues of self-worth who feel they’re not being supported, who feel that they out of all of creation are not worthy—that’s one of the most arrogant statements you can make, because you’re singling yourself out as being so different from everyone else that creation supports. You’re shining a spotlight on yourself. It’s not humility—it’s arrogance.
Question 25: Reptilian Dream and Wolves
Speaker: Hey Bashar, and to you good day. So when you interact with other civilizations—yes—is that a manifestation of the expansion of your own consciousness?
Bashar: Absolutely. And our excitement.
Speaker: Yes. And so when we visit the stars—yes—that’s a manifestation of the expansion of our consciousness.
Bashar: For many of you, it will be. Yeah. Great.
Speaker: So I had spoken to you about a dream that I had—yes—and um where I was in a house—yes—and I walked by and I saw a reptilian—or reptilian feet—yes—and a woman, a human woman, was having sex with the reptilian. Yes. Um, I didn’t—I only saw the feet, but I knew, and I just walked by—yes—and I had this thought that I was supposed to do that too, and then I thought, “Oh, I don’t—I guess I don’t have to.” But then I felt this need to kind of get out of the house, and so I got out of the house, and it was um, it stuck with me. Yes. Um, and I’m wondering—and so I asked the question outside to the wind, and it told me that that was me seeing me. Yeah. Yes. So um, what is that a representation of?
Bashar: It’s a representation of the fact that all of you have counterparts in different civilizations, and those are usually the ones you interact with first when you’re encountering other dimensional beings. Right. So I was interacting with a counterpart of myself. Yes.
Speaker: This could lead to some very crude humor.
Bashar: Bring it. I knew that that was where it was going. So all right, well then we’ll leave it up to your imagination. So um, yes. Why have reptilians gotten kind of a bad rap on the planet?
Bashar: Because they are genetically linked to you by being hybridized from the original Saurian DNA that existed on your world, and your reptilian brain as a mammal views them as a predator willing to eat you—even though they’re not. Right. Therefore, you react in survival mode, fight or flight, and you project onto them the idea that they are evil, mean, and nasty beings who want nothing more than to take you over and control you and consume you, when in fact it’s a bad rap. It’s a total bad rap.
Speaker: I’ve never had that experience or feeling when I’ve interacted with reptilians, but that’s the mechanism that is involved—the reptilian brain in the mammal. Right. Okay. Of your body. Okay. So I was interacting with the—you were learning to love yourself from a different point of view. Aha. In order to put it sweetly. I love that. Yes. You did quite often. I really did. I walked by going, “They’re okay. They’re good.” Um, okay. Cool.
Speaker: So um, another dream. Yeah. Yes. Um, I was at a waterfall and there was a little girl there, and um she was looking into the hole beyond the water of the waterfall—yes—and this beautiful uh yellow snake started coming out of the waterfall—yes—and I felt like there’s some similarity here.
Bashar: Okay. You’re getting again a screen projection of something that is symbolic and representative of that energy that you’re interacting with. Okay. But then there was a snake that started to wrap around my um my arm—my right arm—and it started uh squeezing me really tight. Yes. And then this other woman came and I said, “It’s squeezing me too tight.” Yes.
Bashar: Do you know what that was about? ‘Cause I’ve—well, again, you’re sort of testing your powers. You’re testing your strength and seeing what it is you can handle and what it is you can’t at the moment. Okay. That makes sense. You’re putting a squeeze on yourself. So putting pressure—a bit of creative pressure—see how much you can take, see how far you’re willing to go, see what it is you can learn, right, see what you can absorb. Right. Yes, yes. I think that makes sense. I tend to do that all the time.
Bashar: You choose to do that. It’s not a tendency. Thank you. It’s a choice. Thank you. Will that do? Uh, one more. So uh, I have a question about wolves.
Bashar: Wolves. Yes. How do you perceive wolves, and are they connected with the dog star?
Bashar: They are, but they are something different obviously. They are the idea of family, the idea of group cooperation. There are many different kinds of things that are reflective and symbolic in your reality, and of course it depends upon what cultural filter you are looking at them through. Okay. Because different cultures on your planet will have slightly different interpretations of this idea. Right. But they are a very powerful representation in that sense of strength, of family bonds, of cooperation. Yes, yes. And so do they definitely have ties with the dog star Sirius?
Bashar: They do. And they have representations in cultures on your planet that have to do with being the initiators and builders of cities and civilizations. Yes. Oh, that’s what I was wondering. Look at your Roman mythology—Romulus and Remus. Oh, wow. Nurtured by a she-wolf. Yeah. Yes, yeah. So it’s symbolic of the energy that they build family bonds, cities, expansions—the pack in that sense. Right. You become part of the pack. Right. Does that help you?
Speaker: It does a lot.
Bashar: All right. Then that is sufficient. That is sufficient. Thank you. Then thank you for sharing your dream about your encounter with your reptilian.
Speaker: Now kindly go—yourselves. Did I say that out loud?
Bashar: Good. I don’t even know what to say. Like, I’m speechless. That was—
Bashar: Finally! Have a good time. Thank you. We can say that because this is Las Vegas. Yes. Just checking.
Ustream Questions: Diseases and Self-Worth
Speaker: So I think we have time for maybe one more question and then some Ustream questions.
Bashar: Nope, get on with it. Just do the Ustream questions. Yes, okay. So we’re gonna keep going with the self-worth exploration. Oh, all right. Okay. So what are some common diseases that are representative of issues of self-worth?
Bashar: Now, of course, please understand that this is a gross generalization because you have to take it on a case-by-case basis. There may be many other factors involved with this. Yes, yes. All right. Certainly the idea of certain forms of cancer are representative of lack of self-worth as a beginning energetic seed to that disease expression. Yes, yes. All right. The idea of the losing of strength, tiredness, exhaustion—those kinds of experiences that may be common to different forms of disease can also be an expression of lack of self-worth, lack of support in the belief system, because you lose energy. You feel like you’re losing energy and can’t act in your—shall we say—best interests, so to speak. You give yourself the freedom to be ill so that you don’t have to act, so that you have an excuse to wallow in your misery of lack of self-worth. That’s how it usually starts, and then it can spread into different forms of disease depending upon the person and the belief systems that are filtering to create in the body different diseases that might be representative of that lack of self-worth.
Speaker: Would you say autoimmune diseases?
Bashar: Um, the idea of some of them can be, yes. You know, the idea of the immune system attacking the body is almost like the idea of your self-inflicting. Yes. There again, many such diseases. The idea of anorexia—again, you’re wasting away because you’re not worth being here. There are many different expressions of this. This is an overall generalization. You have to take it on a case-by-case basis, because sometimes people will choose these things to help other people. You know, and there’s never any blame or the idea that you’re not worthy because you’ve chosen some, or they may be indicative of other negative beliefs that have nothing to do with lack of self-worth specifically. Right. Oh.
Speaker: So is that now you’re going to fine-tune what negative belief systems versus lack of self-worth? Okay. Um, but the idea of like when you tell us, “Well, you know, you obviously you exist, and the fact that you exist is the proof that you have value”—yes—and yet there’s all these nagging beliefs that individuals experience—yes—that it just doesn’t fix it immediately. Like, we don’t allow that to fix it immediately.
Bashar: Because you have a belief that that knowledge cannot fix that. That’s another belief. It’s part of the self-worth issue on a planetary basis.
Speaker: Related to the idea of the Anunnaki and that humans were originally created to—in a sense, there’s a little bit of a tie-in—although in this day and age that can’t really be used as an excuse anymore. Okay. So it’s we’re at the point of choice at this part.
Bashar: Is this also accurate that in the creation of a negative belief or a negative sense of self or negative belief around the idea of karma—yes—that the moment that the belief arises, there’s an immediate connection to other parallel lives where these ideas are also being expressed, which creates sort of a reverberation in the psyche that amplifies the feelings associated with it?
Bashar: Yes. It’s the multi-dimensional aspect of beliefs. They actually connect to parallel realities of commensurate vibration to reinforce themselves. So in other words, they pile all sorts of negative lives on top of the one that you’re experiencing, so to anchor themselves so strongly that they make it seem almost impossible to change them, because they’re crisscrossing multi-dimensionally to similar lives of depression and lack of self-worth. So they’re compounding the energy. But again, just knowing that they’re doing this is enough to divest yourself of it. Right. Because the idea of connecting automatically with other scenarios, and then the way that you disengage from that—yes—is first by recognizing that you’re creating the connections from the present—yes—from yourself. So people who think, “Oh, I have this past life or that one, and oh, if I do a rebirthing maybe that will take care of it”—you know, there’s many different—yes. The reinforcement is not actually coming from the past. There is no such thing. It can only come from the now. Oh, so this is the same thing as writing your own story. Yes. In the sense, the story that you tell yourself about yourself, you’re also creating from the present. Everything that you include in a negative way from the past—not a negative act, but necessarily—but more, you’re writing that story now. Right. And that’s the same thing with the multi-dimensional nature of it. You automatically write stories that connect you with other lives that are experiencing the same thing. Yes. So the way that you can tell that’s happening is if you find yourself in a situation where you are overreacting very strongly to what you shouldn’t be overreacting to, to what makes no sense to overreact to. Yes. Right. It’s like, “Wow, why are these feelings so strong? Why is this so overwhelming that I can’t even think straight?” That can be one reason—it’s not always the reason, but that can be one reason—the reinforcement of the parallel realities.
Speaker: What would be some other reasons why overreaction?
Bashar: Well, even in your reality, there can be belief systems that are strong enough to create overreactions that are not necessarily associated with the perception of self, that are not necessarily associated with parallel versions. Oh, I see. Okay. Oh, I see. You can just be overreacting because of what you believe about the story that you’ve told yourself now. Yes. Of course. If you tell yourself a strong enough reactive story, yes.
Speaker: So what can people do to help their children when they want to instill good self-respect and self-esteem, and at the same time they want their children to fit into society in some way and be functioning—and it’s just like, you don’t have a manual how to do this with your children. You know.
Bashar: Yes, but we have given the manual in general. The idea is to create a safe space and use your imagination to teach them the consequences of their choices in a space where the repercussions aren’t that dire, and to allow them to use their imagination to recognize what the pathways they choose mean in the real world—again, in a safe space. To teach them, as we said before, that they are as powerful as they need to be to manifest whatever they need without having to hurt themselves or anyone else, and to adapt any lessons they may need to learn to so to speak fit in to the mass consensus in a way that adapts the lesson to their excitement instead of dampening their excitement to fit into the box of the lesson. That’s the basic manual.
Speaker: And when children express lack of confidence, lack of their own sense of self-worth, is it always because they’ve sort of taken it on from their parents already, or why do children—
Bashar: Again, spirits can choose to come in with that kind of an idea because it’s part of the theme that they’re exploring in terms of their transformation. But very often it can be picked up by children from the parents. And very often, spirits that might want to explore that theme will choose parents that might transmit those ideas to them, because it makes it easier for that to crystallize in their theme of exploration rather than just inventing it out of whole cloth. It creates a continuity reason, so to speak, that gives them something to work with. It gives them something to transform by saying, “Well, my parents did this to me, and their parents did it to them, and their parents did it to them, and so look at the burden I bear.” But that’s just the way they’ve invented the story so that they have what seems to be a logical reason for behaving the way they do, and giving them something stronger to—quote unquote—overcome. They break the chain of generations, right, and that becomes a theme that you can express.
Speaker: Yes. Now the idea that we’re now finding that things that happen to your ancestors actually are recorded in your DNA—well, in a sense, but again, remember you’re reinventing yourself every moment, and that’s part of the continuity that you’re recreating, because DNA is just another way of rearranging energy in consciousness. Okay.
Speaker: So what you’re saying is we can just create a new tool to in a sense cleanse your DNA, or to um, you know, pure—if it is relevant for you in your theme of exploration, this can and is often done. Many different things that blast—again, remember you have strong demonstrations of this ability in the idea of what you call multiple personality disorder, where one personality actually has physical symptoms of a disease and another personality does not. This has been measured on your planet. So obviously, they are in that sense in that shift—different people with different DNA, even though you consider them to be the same body in your illusion of continuity. They prove that it’s an illusion.
Speaker: That’s really heavy. You know.
Bashar: Well, let’s lighten it up because one person was also asking about: “Well, how can you tell if something’s a limitation that you’ve brought on for a specific reason, or it’s the situation’s not relevant for you and you need to get out of the situation?”
Speaker: Honest self-examination. If you can honestly examine and investigate all your beliefs and you simply find that there is nothing there that is actually representative of you holding yourself back, then it may be a parameter that is there for a reason of experiencing a process or a challenge that needs to be there.
Speaker: Does a high degree of emotionality—is that a good clue whether or not it’s relevant or not?
Bashar: Depends on the emotion you’re talking about. Well, negative, obviously—I’m sorry. Well, yes, but again, it depends upon the situation with that person, what they’ve set themselves up to process. So that’s the really the thing about: you always have to know yourself. That no matter—it always comes down to “know thyself.” And even though it would be nice if other people could tell you, they do quite often. They are reflections. Again, the idea is you can take or leave what is relevant for you and what is more representative of their issue. But people are always reflecting things that you may need to understand, and you can use as course corrections and guiding principles in your life without giving your power away.
Speaker: The idea of um people being in denial—you know, the defense mechanisms—yes, yes, yes. Defense mechanisms are designed to keep you from being able to see the truth about what you’re looking at. And that is what the belief systems make it seem logical to do, and that should be the first clue that you’re probably dealing with a negative belief.
Bashar: So if you examine through each type of defense mechanism, a negative belief or a belief that you have about whether someone else is right or you’re right—but it’s not about being right. It’s really about what is relevant. What is relevant here in the information being exchanged? What is relevant for them? What is relevant for you? It’s more about being what is relevant than being what is right, unless you simply mean that what is right for you is what is relevant.
Speaker: I think the idea is that confidence can be arrogance. Confidence can be real. Confidence can just be a cover-up. But remember, remember, the greatest power requires the gentlest touch. So anytime you might see force, now you’re looking at arrogance, not confidence. And anytime you see people sort of spewing negative things about other people, they’re probably scared to death that people will realize that those things they’re saying are actually true about them. It’s called deflection—it’s another defense mechanism. Yes. And so like cyberbullying and bullying and all that—that’s all first and foremost. They may have been bullied, and so that’s the tactic they learned to gain respect, or at least in their mind what passes for respect. Although again, they’re not really engendering respect at all, but they don’t understand that.
Speaker: So does that mean that whenever you see someone behaving like a bully, that that’s an indication that person is—generally, if you’re calling it bullying—yes—if you’re recognizing it literally as bullying—yes—because again, people who are truly persuasive don’t have to bully. They’re just persuasive. Yes, because you understand the truth in what they’re saying as it relates and is relevant for you, because they don’t need you to do it their way. The idea is they’re allowing you an opportunity to figure out how to do it your way. Therefore, they’re just persuasive. They don’t need to bully. Now, yes, it is important at this time for you to take a short break, okay, so that we may allow you to set up your holot experience, and we will deliver a meditation to help crystallize the idea that we have discussed this day in this transmission. So take a short break. We will resume this connection.
Closing Meditation
Bashar: Briefly. All right. Let us continue this transmission by encouraging each and every one of you to become very relaxed. Just let go. Breathe deeply, gently, easily. And as you do, allow your room lights to dim, activate your holot, and bring up your music. And allow yourself to focus on the center of the holot. Allow the light patterns that dance across its surface to enter through your eyes, and allow those doorways to open in your neurological net and in your brain that will have the best benefit for you in the most relevant way in your life, to allow you to expand and open to the truth of your worth.
Allow yourselves to remember that doubt is not a lack of trust, but a 100% trust in an idea and in a belief that you don’t prefer. So doubting yourself is simply trusting a story that you tell yourself that isn’t working for you, that isn’t representative of who and what you really are as an aspect of Infinite Creation.
So as you breathe and let go of all your concerns, thoughts, beliefs that don’t serve you, and allow yourself to relax into the depths of the unconditional support of all that is, take this opportunity to remind yourself that it is up to you, that it is your choice, that it is within your power to decide what is really true for you. And with honest self-examination, depth of exploration, and clear investigation, you will come to know yourself—your true self. And by experiencing that true indestructible core vibration, you will come to know more and more each day in all ways that you are worthy in the eyes of creation—or you would not exist. That you are valid and deserving of the total expression of your joy, of allowing all that is reflective and representative of that joy, that passion, that peace, that excitement, that creativity and imagination, to be drawn in by your core frequency, your signature vibration. And that signature vibration is in and of itself validation of your existence. And your existence is validation of your worth.
You are a reflection of all that is. And the holot before you is a mirror—a hall of mirrors stretching to infinity, to every reflection from every angle, every parallel reality that is contained within your consciousness. For you are not in dimensions—dimensions are within you. You are the worth of existence itself. Allow yourself to settle in to this realization, to this truth within your core. You are worthy. You are worthwhile. You are worth loving. You are worth supporting. You are worth being with. You are worth enjoying. You are worth interacting with. You are worthy of all expressions that are true for you, so that you may reflect to others the mirror that you are, the aspect that you are, the perspective that you are uniquely of all that is, which is absolutely necessary for its existence as all that is. For without you, it would be incomplete. That is how valid, how worthy you are. You complete all that is just by your existence.
That is a statement from all that is of your worth—your necessity of being. It is as existence itself—inarguable. It is as existence itself—a fact. It is as existence itself—what is.
Allow what is in your life to present itself in all the ways that are relevant for you, in all the ways that fulfill the needs that support you in being more and more and more and more aware every day of more of yourself, of the expanded being that you are. And that this physical presentation, this physical personality that you channel through into being, is just an aspect of you. Is just a mask, an experience, an expression. It is a path. It is one way you have of expressing yourself, and only one way out of an infinite number of ways. For you are all that is experiencing itself as an aspect of itself, as a reflection in one facet of the multi-dimensional crystal of its being—beautiful, glinting, glistening, shining, an ecstatic explosion of light, an ecstatic explosion of experience, inward and outward to infinity in all directions.
Allow yourself to drift in this realization of your essence, of your truth, of your existence. Float with it. Let it carry you to the shores of fantastic dreams. And allow yourself to know that life itself is such a fantastic dream, and only one such perspective within the dream of your being, within the dream of all that is dreaming of you as you dream of it.
Allow yourselves to breathe it in gently and easily. Crystallize within your heart this knowledge, this certainty, this confidence. Stand your ground—feet firmly planted upon the surface of the Earth and your eyes to the sky and the stars. And know that you stand in between the two and are the synthesis of heaven and Earth within your very being, within your heart, your mind, and within your soul. You are Consciousness itself, reflecting to itself its awareness of itself, infinitely and eternally in the Here and Now. For there is no other place to be, and there is no other time in which to be it.
You are an expression of existence itself. You are an expression of worthiness itself. You are an expression of deserving ability itself. You are value itself, appreciation itself, gratitude itself. You are the essence of these things, the seeds of these things, and these experiences. You are the seed of time and space expressing itself in all the ways it can. And that is a beautiful, artistic, creative, and imaginative thing to be.
So be yourselves. Be yourselves by knowing yourselves and expressing yourselves in the ways that are true for you.
Take a deep breath in and let it out—like waves upon the shore. Take a deep breath in and let it out. And again, take a deep breath in and hold it—and hold it—and hold it—and blow it out. And fill your atmosphere and environment with this vibration of knowingness and certainty and confidence. And allow it to be so. Allow it to be so. Allow it to be so.
Drift easily and gently now on the waves of your creation—the waves of light and sound and energy, waves of beauty, waves of infinite expression, waves of infinite ecstasy. Feel the scintillating and sparkling effervescence of your being as it drifts along the currents of creation, inexorably and inevitably into your greater self, pulled lovingly along and embraced in the arms of existence, forever supported, forever loved—unconditionally, eternally, infinitely.
As you allow all things to come to you that are relevant for you, do not hold them at bay. For they will enrich you and expand you and delight you and enlighten you. And you will feel that love bursting in your heart—love of all that is—and the love of all that is, and they shall be one and the same.
Know thyself. See yourself in this mirror, in this infinite mirror, as the true you—connected to all infinitely. Allow yourself to breathe it in gently and easily, and make it your truth.
Just float. Just float in this dream, in this reality. Just drift and dream. Drift and dream. Drift and dream. And open up to all of the parallel probabilities that are representative of the world that you prefer. And just rest in that vibration and allow it to occur. Allow it to unfold like a flower when it faces the sun and is filled with the warmth of its energy, of its light, of its light.
You are a garden of delights. Fill your environment with that vibration and act from that vibration—from the vibration of your true self, your knowing self, your full worthwhile self. Breathe it in. Breathe it in and make it your own. And take this with you in your hearts now and forever, for it is your beacon that lights your path.
Be true to yourself.
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